Hey All! We wanted to let you know about The Pain Relief Project coming up soon where you can catch a number of videos/presentations on health challenges, chronic pain, and other great health topics online for free January 19-26. There will be a number of talks from a great lineup of presenters. Be sure to… Continue Reading
Archives for January 2015
Episode 253 – Chris Kresser – Red Meat (again) and Neu5Gc
Download Episode Here Download a transcript of this episode here Featuring guest: Chris Kresser Paper: Red meats: Time for a paradigm shift in dietary advice (PDF) Red meats: Time for a paradigm shift in dietary advice (web) Mark’s Daily Apple article on how to negate the effects of grilling: http://www.marksdailyapple.com/is-gently-cooked-food-better-for-you/ …and… Continue Reading
Testimonial: Wrestling Ulcerative Colitis Into Submission
Testimonial written by: Kate Lawrence I spent twenty-three years trying to wrestle my autoimmune disease into submission. The paleo diet finally helped me to conquer it. When I was seven years old I was admitted into the hospital for a week with crippling stomach pains and other symptoms that I luckily have very little memory… Continue Reading
Why More Sunlight May Be The Answer To A Smaller Waist
Written By: Kevin Cann I know we have been down this road before. Out of all the nutrients that exist within our diet vitamin D is perhaps the most talked about. This comes with good reason. Inadequate vitamin D levels can lead to all kinds of health concerns such as; increased risk of cardiovascular disease,… Continue Reading
The Ideal Weight Program – Robb Wolf, Stephan Guyenet, and Dan Pardi
_____________________________ In lieu of The Paleo Solution Podcast this week, we bring you a recent podcast where Robb talks with Stephan Guyenet and Dan Pardi about weight regulation, sustainable weight loss, and the new Ideal Weight Program Robb Wolf, Stephan Guyenet, and Dan Pardi Talk About the Ideal Weight Program by Dansplan on… Continue Reading
Grazing for Change Conference – Local Discount
The Western Regional Grazing Conference: Grazing for Change is offering a special discount to locals and local producers (local means California, Oregon, Nevada, Washington, Idaho) for their upcoming conference in Chico, CA. Local producers can go to grazingforchange.com and enter the discount code: Local2015 to receive 15% off the registration price. The special offer is… Continue Reading
Testimonial: Fribromyalgia and Chronic Fatigue
Testimonial written by: Carol McAllister Hi Robb – I’m sitting here in tears…you have changed my life. I’ve suffered from what was eventually diagnosed as Fibromyalgia and Chronic Fatigue since the mid 1980’s. I’ve lost so much of my life to pain and brain fog… I just turned 68 and have hope for the first… Continue Reading
The Ideal Weight Program: The Goal of Sustainable Fat Loss
Guest post from our friends Stephan Guyenet and Dan Pardi Also be sure to check out the podcast with Robb, Stephan, and Dan embedded at the bottom of the page. As we approach 2015, many people are thinking about their resolutions for the year, which often include weight loss. Weight loss and long-term maintenance… Continue Reading
Hunting: How to begin if your Dad never taught you
One really important aspect of “being Paleo” is knowing where your food comes from. Understanding the right way to hunt is a critical skill for anyone looking to understand sustainable food systems. The following is an excerpt from my book, The Homegrown Paleo Cookbook, which is not only a cookbook, but a full guide to… Continue Reading