In lieu of The Paleo Solution Podcast this week, we bring you a recent podcast where Robb talks with Stephan Guyenet and Dan Pardi about weight regulation, sustainable weight loss, and the new Ideal Weight Program
30 Day Guide to the Paleo Diet
Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.