The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Episode 269 – Lily Nichols – Gestational Diabetes

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  Download Episode Here Download a transcript of this episode here   Featuring guest: Lily Nichols www.PilatesNutritionist.com www.RealFoodforGD.com 1 – Role of high-insulinogenic nutrition in the etiology of gestational diabetes mellitus.http://www.ncbi.nlm.nih.gov/pubmed/15533622 2 – Glucose clearance in grazing mares is affected by diet, pregnancy, and lactation [Horse study] https://dl.sciencesocieties.org/publications/jas/abstracts/81/7/0811764     Continue Reading

Testimonial: Reversing Rheumatoid

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Testimonial written by: Eileen Laird   I thought I knew what pain was. Then in the Spring of 2012, rheumatoid arthritis rocked my world, and I experienced pain so intense, I think it deserves its own word. I went from being a healthy, physically active 43 year-old, to feeling like I was 90 years old… Continue Reading

Testimonial: Paleo and Severe Asthma

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Testimonial written by: Ryan H.   Hi Robb (and team), My name is Ryan and I am a 35 year old father of two beautiful daughters aged 3 and nearly 2 living in Australia. I am also a loving husband to an amazing wife who has been an amazing support to me over the years.… Continue Reading

Testimonial: Indigenizing Health

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Testimonial written by: Ray   My name is Ray. I am Lakota and Arikara from the Northern Plains. I have tried dieting. I have tried the Food Guide/Pyramid/My Plate deal, I gave a quick try at vegetarianism, I tried a ten day detox thing, and I have tried counting calories. I have also been in… Continue Reading

Testimonial: I Feel Tremendous

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Testimonial written by: Kimmi G.   Thank you Robb! I am already 20 days into my new way of looking at food and I feel tremendous. My workouts and my sleep have improved significantly. Coming from a family with a few celiac’s  and a handful of extreme gluten and/or dairy intolerance issues, I have spent… Continue Reading

Testimonial: Update – 2 Years In

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Testimonial written by: Roger M. Woodbury You can find his original testimonial here and update here.   Here is an update for your information. My wife and I “went Paleo” nearly two years ago.  Last Friday I entered the World Bench Pressers and Deadlifters New England Regional competition in Portland, Maine.  At weigh-in I was… Continue Reading

robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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