It’s 7 pm, most people are winding down after a full day’s work and are looking forward to hitting the sack in a few hours. These folks have been up since 6 am, when they woke from a full night’s sleep. While this is likely the story for most of us, the reality is that… Continue Reading
Wheat Germ Agglutinin
Written by: Kevin Cann Most everyone is familiar with gluten. Gluten free products can now be purchased from most super markets and many restaurants now offer a gluten free diet. This is an enormous stride in the right direction to help improve the health of Americans. However, gluten is not the only toxic… Continue Reading
Paleo Craziness: What’s With This Carbofastcycliccoffeeloading Thing??
You’re in the market for a new car – you find an awesome deal on a really sweet brand spanking new ride and you jump on it. You drive the car home and you like it a lot – it rides smooth, looks great and is, yeah, pretty much perfect. Safely parked in the garage… Continue Reading
Let’s Play 52 Pick-up – Paleo Style…
Alright, you know the drill and I’m in charge here. I throw the deck of cards all over the floor and then you pick them up while I point and laugh… Man, I love this game! Just kidding – but you have to admit that game kicks ass when you’re the one throwing the cards…… Continue Reading
Opioids and Gut Issues
Written by: Kevin Cann An opioid is a chemical messenger that bonds to an opioid receptor. A well known group of opioids are known as our endorphins. These are the “feel good” neurotransmitters that come in after a workout. They are also associated with our ability to manage pain. In fact, pain medications work… Continue Reading
Get Your Game Face On!! It’s The Super Bowl – In Bacon…
Are you ready for some football?? That’s right, this Sunday is “The Big Game” (what’s with all this copyright stuff anyway…) and it’s party time! Whether you’re cheering for the Ravens or the 49ers (or you had no idea who was even playing until now) it’s highly likely you’ll be partaking in some sort of… Continue Reading
Top 9 ‘BLOW YOUR MIND’ Reasons to Attend Paleo FX 2013
Okay Folks, it’s time to make plans and get your paleo on! Paleo FX 2013 is fast approaching and if you haven’t heard about it or got your tickets yet – don’t wait! This event is for YOU. Paleo FX is all about the practical application of ancestral/paleo principles – nutrition, fitness, sustainability and food… Continue Reading
What the Paleo World Eats – Our Food In Pictures
What better way to kick off the New Year than with a look at what other paleo households and families are eating. Back in September we announced Round 2 of our “What the Paleo World Eats” feature. The submissions from the first round received so much great feedback and many of you requested that we open… Continue Reading
Paleo Bus Accident – The Wheels Fell Off…
December 26, 2012 – BREAKING NEWS!! There are reports coming from all areas of the country regarding what seems to be a ‘bus accident epidemic’. It appears that the wheels of a select fleet of ‘Paleo Buses’ have simply been ‘falling off’ over the past several weeks. No fatalities have been reported, but there are… Continue Reading
Sugar is a Drug
Written By: Kevin Cann No one will argue the fact that heroin, morphine, and pain killers are highly addictive substances. They become addictive due to their ability to suppress pain, reduce anxiety, and can even cause us to have a higher sense of joy. There is another opiate that most of us consume on… Continue Reading
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