Written by: Andi Cohen My husband was the first to switch to Paleo- after experiencing a heart attack and heart catheterization….and realizing he’d put on close to 40 pounds. I think his moment was in the ER when his blood pressure was skyrocketing and some 12 year old doctor came in and gave him a… Continue Reading
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Podcast Questions for Doc Parsley!
Howdy folks! The recent podcast with former US Navy SEAL, Dr. Kirk Parsley, MD has been “wicked popular.” If you missed it, please do check it out as we cover a lot of ground related to Evolutionary Medicine, Sleep and related topics. As you hopefully know, Doc Parsley will be in Reno this weekend for the Evolutionary Medicine… Continue Reading
Episode 186
Download Episode Here Download a transcript of this episode here Topics: [7:05] Child With Down Syndrome [11:30] Stevens Johnson Syndrome [16:35] Going From Measured to Unmeasured Diet [19:34] Setting Personal Fitness Goals [26:04] Working Out Or Resting When Tired And Fatigued [32:39] Balancing Diet, Weight, Etc. For A MMA Fighter [43:20] Water Purification [48:12]… Continue Reading
Duerme Duerme Duerme! Como la luz artificial y el cortisol afectan tu sueño
READ THIS ARTICLE IN ENGLISH Publicado Jueves, 23 de Febrero de 2012 Hola a todos! He recibido un numero de preguntas acerca de un articulo reciente de la BCC. Si no lo has leído porfavor hazlo y luego regresa a leer lo que sigue. Entonces, el empuje de este articulo es que el… Continue Reading
The ‘F’ Word…
“One of these days that mouth is gonna get you in trouble.” To say that this phrase is one that I’m familiar with would be the understatement of the century. Yeah, let’s just say that I can tell you what flavor and type of soap tastes the best (yes, I got my mouth washed out… Continue Reading
Paleo Solution Seminar App.
Hey folks! I wanted to let y’all know about a new iTunes app we have launched that I think a number of folks will find helpful, possibly even interesting. What we’ve done is taken my final Paleo Solution Seminar which we recorded in Boston, and put both the video and slide into an easy to… Continue Reading
Exercise Addiction
Written by: Kevin Cann We live in a world of chronic stressors. We do not get enough sleep, we do not get enough sunlight, we are surrounded by fake foods, and are constantly worrying about our jobs, money, and family life. Most of us tend to be very bad at managing this stress. Instead of… Continue Reading
Gluten & Gut Flora – Episode 185
Download Episode Here Download a transcript of this episode here Topics: [6:47] Beef Protein Isolate Revisited [11:03] Balancing Upper And Lower Body Disparity [20:59] Firefighter Protocol [28:11] Effects Of Having No Tonsils [33:13] Excessive Sweating And Gluten [39:38] Thyroid Antibodies With Hashimoto’s [46:02] Gluten And Gut Flora [50:37] Drinking Salt Water In The Morning… Continue Reading
Intermittent Fasting & Blood Glucose – Episode 184
Download Episode Here Download a transcript of this episode here Topics: [5:39] Intermittent Fasting And Morning Glucose Level [11:58] Sleeping After Exercise At Night [18:33] Tips For A UPS Driver [29:09] Addison’s Disease And Shift Work [36:23 ] Lactose In Now Foods Super Enzymes [40:27] Probiotics For Babies [44:27] Strength Training While Nursing [46:26] Spinning… Continue Reading
Feeling Healthy For The First Time In My Life!
Written by Andy: Dear Robb Just wanted to give you a short feedback on my Paleo experience and how you changed my life. I downloaded the Quick Start Guide, but I had downloaded your book about a year ago on our Honeymoon. I can’t even remember why I did so – probably because a fellow… Continue Reading
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