Download Episode Here Download a transcript of this episode here Topics: [7:19] Forced Insulin Sensitivity and Metformin [19:37] Digestive Supplements for Missing Gallbladder and Gastric Bypass [23:22] Trace Mineral Tasting for Deficiencies and Detox [26:32] Training Every Day and Greasing The Groove [33:20] Making Gains With A Busy Schedule [39:03] Public Health Administration and… Continue Reading
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Athletic Longevity – Episode 182
Download Episode Here Download a transcript of this episode here Topics: [2:56] IVF Babies [7:24] BJJ And Longevity [14:51] Training For People Over 30 [21:55] Changing Goals For Aging Athletes Questions: 1. Problems with IVF babies Ton says: Hey fellas, The usual first up- great show and keep on keeping on! My wife and I… Continue Reading
Peanut Butter – Episode 180
Download Episode Here Download a transcript of this episode here Topics: [5:55] Your Definition Of Health [11:26] Paleo Intervention For Food Addiction [18:38] Soylent: Non-Food Nutritional Liquid [27:17] Glycogen Storage and Depletion [33:13] Outback Workout [35:20] Sleeping Outdoors In Moonlight [39:59] Peanut Butter [45:15] Paleo Work Snacks [48:12] Tinea Versicolor Questions: 1. Your… Continue Reading
DNA Methylation and Modern Disease
Written By: Kevin Cann For those of you who have not read my original article on methylation and epigenetics, I encourage you to do so before continuing on, http://robbwolf.com/2013/04/10/epigenetics-methylation-gene-expression/ . Epigenetics has been at the forefront of scientific research when looking at disease for roughly the last ten years. In that timeframe we have… Continue Reading
Why Am I STILL Broken???
We’re gonna start this mini-novel with a story about someone that I know very well (total nutcase, seriously). This individual has been Paleo for about 3-4 years now. She’s definitely not ‘militant paleo’ – but with the exception of an occasional, sane, off-road – pretty darn close. Her training – well that’s kind of a… Continue Reading
Round Back Deadlifting – Episode 177
Download Episode Here Download a transcript of this episode here Topics: [6:52] Freeze The Fat, and Transdermal Patches [11:06] Histidine Supplementation for Inflammation and Fat Loss [13:10] Donating Plasma [16:27] Liver AST and ALT [19:36] Primary Sclerosing Cholangitis [22:52] Sudden Aversion to Meat [25:22] Working Out For Catabolism and Getting Skinny [27:54] Science Behind… Continue Reading
Paleo Diet Risk Assessment: Update Three
Howdy folks! Sorry I have not written much of late. I have not even gotten to my massive stack of Science Bites I need to carve through. I’ll get on that stuff ASAP, but for now I wanted to let y’all know about some developments with the Risk Assessment program here in Reno. If you… Continue Reading
Evidence Based Medicine: Fraud, Double Standards and Ignorance
Ok, as a caveat up front, I am NOT saying there is no credible Evidence Based Medicine (EBM). I am not Anti-Science. I know a few nut-swingers will say this. If you fall into this trap you clearly have poor reading comprehension and your mama dresses you funny. What I AM, is skeptical of the… Continue Reading
Understanding and Combating Oxidative Stress in Huntington’s Disease
Written by: Kevin Cann Huntington’s Disease (HD) is a rare, genetic, neurodegenerative disorder. It is a trinucleotide repeat disorder. This means that trinucleotides in certain genes exceed the normal amount. The nucleotides are given letters in the DNA. The trinucleotide that exceeds in number in HD is referred to as the CAG repeat. The… Continue Reading
It’s a Big Ol’ Pile of ‘Shift’ Work
It’s 7 pm, most people are winding down after a full day’s work and are looking forward to hitting the sack in a few hours. These folks have been up since 6 am, when they woke from a full night’s sleep. While this is likely the story for most of us, the reality is that… Continue Reading
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