Testimonial written by: Janet Today is the one-year anniversary of my life reset. A little over a year ago, I started thinking about an upcoming milestone birthday, and taking stock with where I was, who I was, and who I had been for the last few decades of my life. With just over 200… Continue Reading
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Recent Weight Loss Posts
Keto Success Story: Less Fat, More Energy
Hi Robb and Nicki, I wanted to drop you and line and “review” regarding my Keto Journey. As of 5/30, I am 45 + 9 days into my second Keto Masterclass. Thanks for putting such a great program together. I have been following your work for quite some time, read your books and listen to… Continue Reading
Keto Testimonial: Regaining My Health When All Hope Was Lost
MY KETO JOURNEY (SO FAR) Hello Everyone, my name is Adam, and earlier this year I sent a thank you letter to Robb, Nicki, and their team explaining how much the Keto Masterclass is helping me become a healthier, stronger individual. This led to the rewarding opportunity to thank Robb in person and share more… Continue Reading
How Much Protein Do We Really Need?
Every time I watch a documentary on global warming, the idea of cutting down on energy consumption seems to get completely glossed over and the take away is: EAT LESS MEAT. I also hear this from the health community. When I was in school to become a dietitian, the constant message was that people are EATING WAY… Continue Reading
Testimonial: My Results From Following Robb’s Paleo Diet
Testimonial written by: Judye I have been on your Paleo plan for six weeks now… I was diagnosed with T2 diabetes 18 years ago, have mental health issues, and have generally felt unwell since my last son was born 18 years ago. Despite my best efforts, my blood sugar numbers were very high for three… Continue Reading
Testimonial – Paleo Put Me Back On Track
Testimonial written by: Nick I truly enjoy your podcasts and web data. They have changed my life significantly in just under a year. Your anti-inflammatory and paleo diet has put me back on track to what I once was. At 47, with two kids, a committed and engaged spouse, and a demanding career- packed with… Continue Reading
Testimonial: How A Paleo Diet Helps Me Thrive With Osteoarthritis
Testimonial written by: Ryan Rankin In college, I played basketball and was always spraining my ankle, badly, and never taking the time for the proper rehab and therapy. My trainers always said I was going to get osteoarthritis in my ankle. But at 22 I couldn’t comprehend the idea of ankle arthritis or getting… Continue Reading
Testimonial: 100lbs Down and No Asthma!
Testimonial written by: Jesse Abbruzzese I started the paleo diet after reading an article by a crossfit guy that was titled “How Grains are Killing You”. The title caught my attention. Before I knew it, I had an understanding of lectins. With every article, I dove into new topics. Robb Wolf’s site was instrumental in… Continue Reading
Testimonial: Quick Note From Brazil
Testimonial written by: Eduardo O. Hi, I am a 49 yo male, living in Sao Paulo, Brazil. After browsing in the Internet, I have found your blog and decided to start a grain-free, Paleo diet. I am happy to report that, in 60 days, my weight has dropped from 77 to 72 kg. My height… Continue Reading
Testimonial: Liver Dysfunction, Blood Lipids, and Weight Loss
Testimonial written by: Patsy Allan A year ago I had serious liver dysfunction, probably arising from a virus or a sensitive liver. I was referred to Gastroenterology as an outpatient, and although the liver enzymes reduced, things were not getting back to normal and my lipids and other tests where also abnormal. My Consultant… Continue Reading
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