By: Paul Hile & Grace Osborne Months after my fiancée (Grace) and I had begun dating, a large deer, not much of a high jumper, leapt through our windshield on the way to her folk’s house in west Illinois. The accident was a bloody mess, and the blood wasn’t ours, thankfully. Or… err…not so… Continue Reading
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Recent Digestion (UC, IBS, GERD, Celiac) Posts
Paleo: The Solution to My Battle with Colitis
Where do I begin? This journey started in October of 2004 when up until then I was a ‘normal’ teenage boy, going to grade 12 and playing as many sports as possible at school. I was the captain of both the volleyball team and the local A level hockey team. I was active all the… Continue Reading
A public thank you: Clarity to my core beliefs
I want to start out by saying that we need to be mindful that we cannot know everything about anything, but we can surround ourselves with people that are better than ourselves to collectively figure this stuff out. I came to this ancestral health movement via The Paleo Diet channels. I grew up with chronic… Continue Reading
“You really helped kick us off with this new way of life!!!”
This is just one example of what working with a Paleo Dietitian can do for you! Kristyn and George tell their story and say thanks! Hi Amy, I hope that you are well. I wanted to just check in with you because it’s been a while since I last spoke to you. I wanted to let you know… Continue Reading
How a Paleo Diet Cured My GERD and Chronic Cough
I am 61 years old and had a fallout in the Spring after a two week trial. I re-equipped my cupboards with grains, beans, lentils, quinoa and brown rice and spelt pasta. I suffer from silent acid reflux for many years and was following the food combining for three years with great success, but GERD… Continue Reading
Real life testimonial: Sarah’s Coming Back From Celiac With A Paleo Diet
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Sarah’s story below. I was someone who was always health conscious and always busy. Throughout high school and college I always worked, sometimes up… Continue Reading
Real Life Testimonial: a Paleo diet cures Elena’s headaches, bloating, and GI problems
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Elena’s story below. Robb, Let me start by saying that I am Italian, born and raised in Italy. If you know anything about how… Continue Reading
Real Life Testimonial: Long Hard Road out of Hell or Why Fat Girl went Primal (the unabridged version!)
I received a shorter version of Cheryl’s story on my Facebook page. It was amazing and I asked her to share her story with everyone. If you are like me you will read this and at the end you will have a feeling like you nearly stepped into traffic, or fell off a building. You… Continue Reading