Hi Robb and Nicki, As a regular and deeply appreciative listener of ‘The Healthy Rebellion Radio‘ podcast, it’s reminded me to reach out and thank you for the wealth of information you have given to the public and specifically, how it’s impacted my life. A decade ago, when I was in my mid-20’s, I had… Continue Reading
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Recent Blood work Posts
Testimonial: My Results From Following Robb’s Paleo Diet
Testimonial written by: Judye I have been on your Paleo plan for six weeks now… I was diagnosed with T2 diabetes 18 years ago, have mental health issues, and have generally felt unwell since my last son was born 18 years ago. Despite my best efforts, my blood sugar numbers were very high for three… Continue Reading
Testimonial: Quick Note From Brazil
Testimonial written by: Eduardo O. Hi, I am a 49 yo male, living in Sao Paulo, Brazil. After browsing in the Internet, I have found your blog and decided to start a grain-free, Paleo diet. I am happy to report that, in 60 days, my weight has dropped from 77 to 72 kg. My height… Continue Reading
Testimonial: Liver Dysfunction, Blood Lipids, and Weight Loss
Testimonial written by: Patsy Allan A year ago I had serious liver dysfunction, probably arising from a virus or a sensitive liver. I was referred to Gastroenterology as an outpatient, and although the liver enzymes reduced, things were not getting back to normal and my lipids and other tests where also abnormal. My Consultant… Continue Reading
Testimonial: Update – 2 Years In
Testimonial written by: Roger M. Woodbury You can find his original testimonial here and update here. Here is an update for your information. My wife and I “went Paleo” nearly two years ago. Last Friday I entered the World Bench Pressers and Deadlifters New England Regional competition in Portland, Maine. At weigh-in I was… Continue Reading
Testimonial – Blood Work Improvement in 45 days
Testimonial written by: Linda D. Blood work after 45 days: Cholesterol down from 282 to 214 (68) Triglycerides down from 224 to 130 (94) HDL was up from 33 to 40 (+7). I also researched your book exercise & fish oil. I’ve been down in my lower back, so didn’t exercise, and started taking… Continue Reading
Testimonial: Life Is Fun Again
Testimonial written by: Cindy N. It was your article on Paleo that helped me make that initial hard decision to plug my nose and jump in to the deep end. Before I did, I had been told by my doctor that I needed to go on Cholesterol meds, that my blood sugar levels were… Continue Reading
Testimonial: Finding My Ancestral Body
Testimonial written by: Charby Ibrahim I was a chubby lad to say the least. This trend continued into my teens and well into my twenties despite my numerous attempts at fad-diets, unhealthy eating plans, starvation, and exhausting exercise regimes. It all came to a head one afternoon at the age of 25; I experienced… Continue Reading
Testimonial: Paleo – One Year In
Hey All! We wanted to share a 1 year update from our friend Roger M. Woodbury who had a previous testimonial on our blog that you can find here. Testimonial written by: Roger M. Woodbury It was just about one year ago I had my blood pressure taken while accompanying my wife to one… Continue Reading
Paleo Was Our Answer
Testimonial written by: Katherine Wray In January my husband and I were in Reno NV taking care of our married daughter who had recently had hip surgery. She is an avid workout person and was worried about gaining weight during her recovery time (about 8 months). Her surgeon recommended Paleo, and said he had been… Continue Reading
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