For this episode we have my friend Jeff Tucker as our guest. Jeff is the director of CrossFit Gymnastics, former competitive gymnast, former firefighter, homesteader, and all around cool guy. Listen in as we talk coaching, business, running a gym, gymnastics, homesteading, and lots more. Download Episode Here Download a transcript of this episode here… Continue Reading
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Recent The Paleo Solution Podcast Posts
Episode 327 – Prof. Sean B. Carroll – The Serengeti Rules
Today we have guest Professor Sean B. Carroll on the podcast. Professor Carroll is an award-winning scientist, author, educator, and executive producer. He leads the Department of Science Education of the Howard Hughes Medical Institute, and is the Allan Wilson Professor of Molecular Biology and Genetics at the University of Wisconsin. Join us as we… Continue Reading
Episode 326 – Nelson Puentes – Brazilian Jiu-Jitsu
Today we have guest Nelson Puentes, Brazian Jiu-Jitsu black belt, and founder of Inverted Gear. On this episode Nelson and I talk all about Brazilian Jiu-Jitsu (BJJ). Download Episode Here Download a transcript of this episode here Guest: Nelson Puentes Website: http://www.invertedgear.com/ Blog: http://www.invertedgear.com/blog Facebook: https://www.facebook.com/InvertedGear/ Twitter: https://twitter.com/InvertedGear/ Instagram: https://www.instagram.com/invertedgearnelson/ 30 Day Guide… Continue Reading
Best Of: Episode 242 – Katy Bowman – Move Your DNA
We’re back with another “Best Of” episode. This time we’re re-featuring episode 242 with guest Katy Bowman. Katy is a biomechanist (an expert in the movement of living things), author of the Katy Says blog, and also author of the fantastic book Move Your DNA. Download Episode Here Download a transcript of this episode here… Continue Reading
Episode 325 – Dr. Akil Palanisamy – The Paleovedic Diet and Ayurvedic Medicine
Today we have guest Dr. Akil Palanisamy, Harvard-trained physician, author, speaker, and holistic medicine expert in integrative and functional medicine. Dr. Palanisamy is the author of The Paleovedic Diet. Join us as we discuss Ayurvedic medicine, customizing diet and medicine to each individual, and more. Download Episode Here Download a transcript of this episode… Continue Reading
Episode 324 – Luis Villasenor – KetoGains
On this episode we have guest Luis Villasenor of KetoGains. We talk all about ketosis, ketogenic diets, building muscle, fueling in ketosis, weight and fat loss, electrolytes, and more. Join the KetoGains bootcamp. For $20 off, use code: RobbWolf Download Episode Here Download a transcript of this episode here Guest: Luis Villasenor Website: http://ketogains.com/ Facebook: https://www.facebook.com/ketogains… Continue Reading
Episode 323 – Todd White – All About Wine
Today we have guest Todd White of Dry Farm Wines. Todd and I talk all about wine, and cover how it’s processed/made in the US, the wine industry, why drinking wine makes you feel bad, the difference in dry farming, sustainability, and how to get good wine that checks all the boxes. If you like… Continue Reading
Best Of – Episode 213 – Coach Christopher Sommer – Gymnastic Bodies
It’s been a little while since we’ve done one of these, but we’re back with another “Best Of” episode of the podcast. Featuring guest Coach Christopher Sommer of Gymnastic Bodies. Hope everyone had a good time at PaleoFX! Download Episode Here Download a transcript of this episode here Guest: Coach Christopher Sommer Gymnastic… Continue Reading
Episode 322 – Hamilton Stapell – Paleo: Past, Present, and Future
Today we have guest Hamilton Stapell. Hamilton is Associate Professor of History at the State University of New York, New Paltz, and is the creator of one of the first college-level courses on ancestral heath. Join us as Hamilton and I talk about the demographics of the paleo community, and the past, present, and future of… Continue Reading
Episode 321- Eileen Laird – Autoimmune Disease and the Autoimmune Protocol
Eileen Laird (of Phoenix Helix) joins us on the podcast today to talk about autoimmune disease and the autoimmune protocol. Download Episode Here Download a transcript of this episode here Guest: Eileen Laird Website: Phoenixhelix.com Podcast: https://itunes.apple.com/us/podcast/phoenix-helix-reversing-autoimmune/id918956025 Book: A Simple Guide to the Paleo Autoimmune Protocol ebooks: Reintroducing Foods on the AIP and 85 Amazing… Continue Reading
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