Today we have guest Nelson Puentes, Brazian Jiu-Jitsu black belt, and founder of Inverted Gear. On this episode Nelson and I talk all about Brazilian Jiu-Jitsu (BJJ).
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Guest: Nelson Puentes
Website: http://www.invertedgear.com/
Blog: http://www.invertedgear.com/blog
Facebook: https://www.facebook.com/InvertedGear/
Twitter: https://twitter.com/InvertedGear/
Instagram: https://www.instagram.com/invertedgearnelson/
30 Day Guide to the Paleo Diet
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Erik says
Thanks for having this interview. As someone who started BJJ two yrs ago (at 44 yrs of age) I’ve been looking for ways to make this practice more sustainable. As a musician who needs his fingers healthy, I found your ideas on a less ‘grip dependent’ game invaluable. Thanks again!
-Erik