Download Episode Here Download a transcript of this episode here Topics: [5:20] Epsom Salts [9:45] Calcium Binding and Excreting Fat [22:46] Metabolism Slowing With Age [35:10] GABA Supplementation For Diabetics [37:28] Toxins in Animal Fats [44:18] Gastric Ulcers [46:51] Good Source for Getting Started with Weight Training [52:49] Genetic Strength Potential or Just Doing… Continue Reading
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Carbohydrate Tolerance – Episode 167
Download Episode Here Download a transcript of this episode here Topics: [7:41] Insulin, Friend or Foe [12:13] Low Carb Performance, Volek and Phinney [23:52] Carb Tolerance and Genotype [32:32] Genetically Preset Body Composition [40:13] Phosphatidyl Serine From Soy [45:05] Supplementing Vitamin C, and Ascorbic Acid [51:37] Increasing Glutathione Levels, and Whey [56:39] Supplementing Olympic Lifts… Continue Reading
Eva Twardokens – Episode 166
Download Episode Here Download a transcript of this episode here Features guest Eva Twardokens Eva T Strength & Conditioning Continue Reading
Low Hemoglobin – Episode 165
Download Episode Here View This Episode on YouTube! Download a transcript of this episode here Topics: [3:48] Steam Rooms [8:38] Turning Silver Jewelry Black [12:15] Looking at Boobs to Increase Testosterone [15:43] Pine Pollen and Bee Pollen [18:26] Human Placentophagy [21:33] Oly Lifting with Fractured Vertebrae [28:21] Oxalates and Seizures [30:47] Low Hemoglobin in… Continue Reading
Casein – Episode 164
Download Episode Here Download a transcript of this episode here Topics: [6:08] Phosphatidic Acid [9:20] L-5-Methyltetrahydrofolate MTHF [13:22] The Problem with Casein [21:32] Natural Anabolics and Colostrum [26:08] Seasonal Affective Disorder [29:59] Accidental Calorie Restriction [34:01] Alcohol and Autoimmunity [40:28] Black Strap Molasses [45:21] Kava Kava New Catalyst Athletics Mobile Website – http://m.catalystathletics.com Olympic Weightlifting:… Continue Reading
Exercising After Overtraining – Episode 163
Download Episode Here Download a transcript of this episode here Topics: [6:09] 3D Printed Meat [11:36] Long Term Melatonin Use [16:11] Earthing Mats [18:32] Exercising After Overtraining [29:40] Reverse Response to Rhodiola [35:25] Recovery Strategy for Making Weigh In for Various Sports [42:24] Dexa DXA Body Scans [47:01] The Potato Diet Hack [52:55] Ketone Protection… Continue Reading
PaleoLogix Launch – Paleo Solution Podcast
Download Episode Here Download a transcript of this episode here Special edition podcast with Robb and Chris Kresser about the launch of the PaleoLogix supplement line. Continue Reading
Rare Meat During Pregnancy – Episode 162
Download Episode Here Download a transcript of this episode here Topics: [4:34] Myostatin Inhibitors [9:08] Cold Shower Timing and Sleep [11:38] Elevation Training Masks [14:56] Low Body Fat, Low Carb, and Depression [19:59] NAET Allergy Elimination Technique [23:06] Half Assing a Paleo Diet [28:52] Deep Frying with Coconut Oil [32:51] Rare Meat During Pregnancy [39:02]… Continue Reading
Glucose for Fat Burning – Episode 161
Download Episode Here Download a transcript of this episode here Topics: [3:27] Low Dose Naltrexone (LDN) [5:40] Distended Abdomen [10:03] Canola Oil and Carotenoid Absorption [13:03] Did Cavemen Eat More Plants? [16:26] Best Olympic Weightlifting Certification [20:33] Glucose and Fat “Combustion” [25:33] Cancer as a Metabolic Condition [28:55] Heart Rate and Metabolism Post Workout [33:08]… Continue Reading
Kiefer & Carb Backloading – Episode 160
Features guest Kiefer of Athlete.io, author of CarbNite and Carb Backloading Download Episode Here Download a transcript of this episode here Continue Reading
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