Hey everyone, Sorry, but unfortunately there were some technical difficulties with the recording of the podcast, so we won’t be releasing an episode tomorrow. We should be back next week! Continue Reading
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Episode 193 – Guest Jason Seib
Download Episode Here Download a transcript of this episode here Featuring guest Jason Seib http://eplifefit.com/ Jason and Sarah’s Lifestyle and Fitness Podcast Robb’s previous post on Jason’s book The Paleo Coach Continue Reading
Episode 192 – Guest Jim Laird
Download Episode Here Download a transcript of this episode here. Link to the article Jim talked about in show: http://www.cleveland.com/dman/index.ssf/2013/02/noted_surgeon_dr_james_andrews.html Check out the Bootcamp In A Box program that was discussed on this episode. It was developed by Jim Laird, Molly Galbraith, Mike Robertson, Robb Wolf, and Joel Jamieson. It teaches you step… Continue Reading
Episode 191 – Guest Nate Miyaki
Download Episode Here Download a transcript of this episode here Featuring guest Nate Miyaki Website: http://natemiyaki.com/ Intermittent Feast Kindle Edition: http://www.amazon.com/Intermittent-Feast-Evolutionary-Scientific-ebook/dp/B00AD95JVI Intermittent Feast Multimedia Edition (2 Downloadable PDF ebooks + video lecture series) http://intermittentfeast.com/purchase/ Continue Reading
Episode 190
Download Episode Here Download a transcript of this episode here Topics: [6:10] Climbing Kilimanjaro With A Sensitive Gut [10:30] Bunions [14:35] L-Tyrosine [20:32] L-Glutamine And Sugar Cravings [26:36] Cat Allergies Effects On Health [31:52] Gluten And Drinking Causing Shrimp Allergies [38:56] Hierarchy Of Meat [43:28] High Rep Hypertophy And All Night Boozing [54:54]… Continue Reading
Episode 189
Download Episode Here Download a transcript of this episode here Link to the ingredients in Gluten Cutter http://www.glutencutter.com/wp-content/themes/custom/images/supFacts.png Topics: [8:06] Ketosis When Waking [12:36] The Reversibility Of Ketosis [19:30] Provigil (Modafinil) [26:00] ADHD Medication And Exercise Intensity [33:24] Gluten Cutter [36:57] Physiological Reasons For Lifestyle And Occupation Types Questions: 1. In Ketosis… Continue Reading
Episode 188
Download Episode Here Download a transcript of this episode here Topics: [8:09] Gluten Free Beer From Barley [14:40] Mind Altering Paleo Options [17:43] Lipolysis And Muscle Hypertrophy [21:48] Fats Post Workout [33:21] Catching Up Chest In Workouts [45:26] Cheat Days For Getting Ripped [1:04:48] Detoxification Questions: 1. Gluten Free Beer Brewed With Barley.… Continue Reading
Episode 187
Download Episode Here Download a transcript of this podcast here Featuring guest Dr. Kirk Parsley Lifewellness Institute in San Diego Continue Reading
Episode 186
Download Episode Here Download a transcript of this episode here Topics: [7:05] Child With Down Syndrome [11:30] Stevens Johnson Syndrome [16:35] Going From Measured to Unmeasured Diet [19:34] Setting Personal Fitness Goals [26:04] Working Out Or Resting When Tired And Fatigued [32:39] Balancing Diet, Weight, Etc. For A MMA Fighter [43:20] Water Purification [48:12]… Continue Reading
Gluten & Gut Flora – Episode 185
Download Episode Here Download a transcript of this episode here Topics: [6:47] Beef Protein Isolate Revisited [11:03] Balancing Upper And Lower Body Disparity [20:59] Firefighter Protocol [28:11] Effects Of Having No Tonsils [33:13] Excessive Sweating And Gluten [39:38] Thyroid Antibodies With Hashimoto’s [46:02] Gluten And Gut Flora [50:37] Drinking Salt Water In The Morning… Continue Reading
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