Download Episode Here Download a transcript of this episode here Topics: [5:55] Your Definition Of Health [11:26] Paleo Intervention For Food Addiction [18:38] Soylent: Non-Food Nutritional Liquid [27:17] Glycogen Storage and Depletion [33:13] Outback Workout [35:20] Sleeping Outdoors In Moonlight [39:59] Peanut Butter [45:15] Paleo Work Snacks [48:12] Tinea Versicolor Questions: 1. Your… Continue Reading
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Nicki Violetti – Episode 179
Download Episode Here Download a transcript of this episode here Nicki Violetti, co-owner and co-founder of CrossFit NorCal/NorCal Strength & Conditioning and Front Desk HQ joins us to talk old CrossFit memories and smart gym business Continue Reading
Debunking the Paleo Diet – Episode 178
Download Episode Here Download a transcript of this episode here Robb Wolf addresses the “Debunking the Paleo Diet” Ted Talk Continue Reading
Round Back Deadlifting – Episode 177
Download Episode Here Download a transcript of this episode here Topics: [6:52] Freeze The Fat, and Transdermal Patches [11:06] Histidine Supplementation for Inflammation and Fat Loss [13:10] Donating Plasma [16:27] Liver AST and ALT [19:36] Primary Sclerosing Cholangitis [22:52] Sudden Aversion to Meat [25:22] Working Out For Catabolism and Getting Skinny [27:54] Science Behind… Continue Reading
Detoxing Post Chemo And Radiation Treatment – Episode 176
Download Episode Here Download a transcript of this episode here Topics: [5:57] N-Acetyl L-Carnitine Timing And Fasted Training [9:52] Juicing Yams And Sweet Potatoes [13:02] Paleo Diet For Athletes Vs. Carb Backloading [20:27] 5×5 Routines [28:13] Increase In Child Mortality [38:27] Detoxing Post Chemo And Radiation Treatment [50:17] ApoE 4/4 Risk, Diet, And Lifestyle… Continue Reading
Trace Food Contamination – Episode 175
Download Episode Here Download a transcript of this episode here Topics: [6:08] Rice For Increasing Carbs With Celiac Disease [16:37] Foods Warning: May Contain Traces Of Wheat, Dairy, Or Soy [18:58] Normal Readjustment Vs. Reaction During Food Reintroduction [27:47] Oral IV [31:16] Creatine With Caffeine [34:38] Improving Kicking Power And Weighted Pullups [41:17]… Continue Reading
Mark Bell – Episode 174
Download Episode Here Download a transcript of this episode here Features guest Mark Bell of www.supertraining.tv, www.thepowermagazine.com, and www.howmuchyabench.net Continue Reading
Toxins & Hormesis – Episode 173
Download Episode Here Download a transcript of this episode here Topics: [4:49] Olive Oil Adulteration [10:11] Soda Effects On Bone Density [16:06] Resetting Circadian Rhythm and Meal Timing [19:37] Strictness Of Paleo Vs. Longevity [28:12] Cheat Meals With A History Of Cancer [38:58] Eating Paleo In The Military In Kuwait [41:38] Minimizing Daily Toxins And… Continue Reading
Breast Augmentation & Autoimmunity – Episode 172
Download Episode Here Download a transcript of this episode here Topics: [8:50] Radiation From Flying [12:54] Renegade Diet [13:35] Clean Deadlift Vs. Deadlift [21:10] Police Fitness [25:23] Breast Implants and Autoimmunity [30:02] Hunter Gatherers and Monogomy [37:39] Deer Antler Velvet [39:28] Neuropathy (HNPP) and Nerve Regeneration [43:55] The Marshall Protocol and Vitamin D Questions:… Continue Reading
Joe Kenn – Episode 171
Download Episode Here Download a transcript of this episode here Features guest Joe Kenn, NFL strength coach and author of The Coach’s Strength Training Playbook Continue Reading
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