The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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Best Of: Episode 68 – Guest Mat Lalonde

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Go back in time with one of our “Best Of” episodes. Episode 68 – featuring guest: Mat Lalonde (aka The Kraken) Download Episode Here Download a transcript of Episode 68 Show Topics: Re-address Blog Comment from Jon from Podcast 57 Insulin Resistance / Cod Liver Oil / PWO Carbohydrate Hashimoto’s Disease Best Diet to Gain… Continue Reading

Episode 210

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  Download Episode Here Download a transcript of this episode here   Be sure to check out American Weightlifting – The Documentary.   Topics: 1.     [4:05] Canola Oil In Food At Work 2.     [7:16] Aquatic Ape Theory 3.     [12:13] Swimming And Chronic Cardio 4.     [15:02] Seaweed, MSG, And Glutamic Acid 5.     [18:46] Paleo Business Investing… Continue Reading

Episode 209

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  Download Episode Here Download a transcript of this episode here   Topics: [3:55] Hemochromatosis And Pregnancy [10:28] Arguments Against Paleo [18:48] Persistence Hunting [24:27] 70 Day Bed Confinement Study [29:09] Dr. Perlmutter’s Advice [34:11] Back Pain While Back Squatting   Questions: 1. Hemochromatosis and pregnancy Susie says: Hi Robb and Greg! First, a little… Continue Reading

The Best Of: Episode 97 – Dr. Kurt Harris

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Hey folks! As you may know, Robb has been super busy lately, working almost non-stop on the upcoming nutrition cert (not to mention other projects), being a good dad to Zoe, and recently traveling on top of that. Due to another recording snafu for Robb and Greg, and being short on time, we unfortunately had… Continue Reading

Episode 205

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  Download Episode Here Download a transcript of this episode here Topics: [6:07] Overhead Lockout After Bicep Tendonitis Rehab [10:23] Strength And Mass Gain With Just Gymnast Rings [14:52] Dropping Weights Vs. Lowering In Control [21:50] Nutrition With No Colon [27:32] Training For Double Leg Amputee [33:08] Bone Bruising And Diet [37:20] Beef Liver Tabs… Continue Reading

robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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