Download Episode Here Download a transcript of this episode here Topics: [6:07] Overhead Lockout After Bicep Tendonitis Rehab [10:23] Strength And Mass Gain With Just Gymnast Rings [14:52] Dropping Weights Vs. Lowering In Control [21:50] Nutrition With No Colon [27:32] Training For Double Leg Amputee [33:08] Bone Bruising And Diet [37:20] Beef Liver Tabs… Continue Reading
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Episode 204 – Guest: Kiefer
Download Episode Here Download a transcript of this episode here Featuring guest: Kiefer. Continue Reading
Episode 203 – Guest John Durant
Download Episode Here Download a transcript of this episode here Featuring guest John Durant. JOHN DURANT is the author of The Paleo Manifesto. Durant studied evolutionary psychology at Harvard prior to founding Paleo NYC and Barefoot Runners NYC. He has been featured in the New York Times and interviewed on The Colbert Report. He blogs… Continue Reading
Episode 202
Download Episode Here Download a transcript of this episode here Topics: [5:05] Flour Made of Algae [8:20] Omega-3 Enriched Bacon [16:33] Does Olive Oil Negate Fish Oil? [18:52] Wild Fish and Nuclear Spill [22:30] Training for Good Posture [31:02] Training Mobility, Movement, and Stability [28:32] Eating Jerky Made for Pets [42:10] Carrots, Starchy… Continue Reading
Episode 201 – Paleo Comfort Foods
Download Episode Here Download a transcript of this episode here Featuring guests Julie and Charles Mayfield of Paleo Comfort Foods. Links discussed on the show: Camp Sunshine Cancer Prevention Study – 3 Continue Reading
Episode 200 – Guest Dr. Perlmutter
Happy 200th Episode! Download Episode Here Download a transcript of this episode here Featuring guest: Dr. David Perlmutter MD, author of Grain Brain Link to the article discussed on the show http://www.thedailybeast.com/articles/2013/08/22/why-we-can-and-must-focus-on-preventing-alzheimer-s.html Website: www.drperlmutter.com Facebook: David Perlmutter MD Twitter: @davidperlmutter Continue Reading
Episode 199
Download Episode Here Download a transcript of this episode here Topics: [9:40] High Potassium Levels [14:20] Paleo For Someone With Obesity [20:18] Paleo For Nonagenarians (Age In Their 90’s) [28:32] The Over-Mineralization Theory Of Aging [36:02] Aloe Vera Juice [39:38] Nuts And Seeds With Diverticulitis [43:15] Effect Of Chewing On Tooth And Gum Health… Continue Reading
Episode 198
Download Episode Here Download a transcript of this episode here Topics: [5:59] Research Foundations [19:22] Diet After Thyroidectomy [24:02] Low White Blood Cell Count After Paleo [28:22] Coagulation And Pig Oil In Costa Rica [32:47] Omega-3’s And Myelination [41:57] Masturbation And Mineral Deficiencies [44:17] In Season Lifting For Rugby [50:58] Increasing Vertical Jump … Continue Reading
Episode 197 – Guest Dr. Michael Ruscio
Download Episode Here Download a transcript of this episode here Featuring guest Dr. Michael Ruscio http://www.youtube.com/MichaelRuscio http://www.drruscio.com/ Continue Reading
Episode 196 – AHS Recap
Download Episode Here Download a transcript of this episode here Thanks to everyone for another great year of the Ancestral Health Symposium! Continue Reading
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