The inaugural Cube Summit is officially in the books. Attendance and takeaway was tremendous and I’m especially grateful to Robb, John, Dave, Jim & Lucy for making the trip to Atlanta. I thoroughly enjoyed my cooking demo over the lunch break. My focus was on saving time. Technology can be a blessing and a curse,… Continue Reading
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Recent Cooking Posts
Completely Free! 60+ Real Food Recipes From Top Paleo Experts
Looking for some kitchen inspiration from the top tastemakers in the Paleo movement? The Thrive Market Communal Table Cookbook has you covered! This beautiful, informative, and completely FREE cookbook features more than 60 recipes from the country’s top names in health and wellness—and every incredible recipe is Paleo-friendly. The most trusted names in health—including Mark… Continue Reading
Avocado Mayo Contest Thrive Market!
Howdy Folks! I wanted to let y’all know about a project “The Sisson” has been working on for a long time which will change the world as we know it. The innovation??? COLD FUSION!!! Woo-hoo! Wait, no, it’s not cold fusion, it’s….COLD THERMOGENESIS!!! … Continue Reading
4 Quick Tips For Living a Frugal Paleo Lifestyle, plus Easy Thai Coconut Chicken Recipe
By Ciarra Hannah, author of The Frugal Paleo Cookbook: Affordable, Easy & Delicious Paleo Cooking and founder of the blog, Popular Paleo When I made my commitment to Paleo a couple years ago it did not come without its share of hurdles. I was at home with my 2 year old son and homeschooling my 3rd… Continue Reading
The Performance Paleo Cookbook – Smoked Salmon Egg Bake
Guest post written by: Stepahnie Gaudreau The Performance Paleo Cookbook is the ultimate kitchen companion for athletes and other performance-minded people who know that nutrition is a key component to success. It’s undeniable that the food we eat is a factor—perhaps the most important one—in gaining a competitive edge. If you’ve got athletic goals or you’re a… Continue Reading
30 Challenges In 30 Days – Day 28
Day 28 Challenge: Add some SPICE to your life! Try cooking with a new herb or spice today. If salt and pepper are all you’re using – you are missing out. Fresh herbs are great and can be found in the produce section – basil, oregano, thyme, cilantro, sage, rosemary, parsley (yes, you can… Continue Reading
30 Challenges In 30 Days – Day 19
Day 19 Challenge: Pull out the slow cooker (or get one!). Seriously, this one kitchen tool will change your life! Today, pull it out and try a new recipe! Put everything in before you go to work and dinner will be waiting for you when you get home! Here’s a recipe to get you started… Continue Reading
Recipe: Bacon ‘n’ Dill Sweet Potato Salad
Recipe from Cindy Sexton and her new book ‘Paleo Takes 5 –or- Fewer*’ From the grocer: bacon + sweet potatoes + fresh garlic + fresh dill + lime juice Bacon ‘n’ dill sweet potato salad I was originally inspired to make this recipe from a dish that we used to order at the deli… Continue Reading
Recipe: Bacon-Crusted Chicken Strips
Recipe from Cindy Sexton and her new book ‘Paleo Takes 5 –or- Fewer*’ From the grocer: bacon + almond flour + chicken breasts + eggs Bacon-crusted chicken strips As a former fast food eater who loved chicken nuggets, this main makes me smile with such pride and accomplishment. Relish the fact that this homemade version… Continue Reading
Kelp is the New Kale
I have to share with you how much I love eating kelp. You can buy it in the dehydrated form in many health food stores, but recently I got to try some raw kelp in a slaw and it was so much better. Kelp has been a staple for thousands of years in the northeast,… Continue Reading
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