If you don’t already know, Julie, Scott and I went on a 17 day book tour that had us city hopping from Charleston to San Francisco and all parts in between. It was an amazing trip with tons of inspirational moments, fun and truly awesome experiences. Our 10-month-old Paleo baby, Scott, was in tow along… Continue Reading
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Recent Announcements Posts
Farm To Gym Movement Article
Hey all (or I guess that should be “y’all” coming from me ). I’m assuming you guys remember the Farm to Gym Challenge contest we just recently held, right? The one where the winner received a whole grass-fed cow!? Well we wanted to let you know about a great article on the The Farm-to-Gym Movement… Continue Reading
Bacon Sweet Potato Muffins Recipe – From A Paleo Restaurant!
Hey folks. I wanted to let you guys know about a paleo restaurant called Blooming Beets opening in Boulder, CO in April 2014. It’s being launched by Iva (the girl behind PaleoFlip). It’s great to see actual paleo restaurants popping up! Can you imagine having 100% paleo restaurant options? Being able to go to a… Continue Reading
A Few Good Snacks…
So last week was Halloween and let’s face it – some of the ‘treats’ that may have found (or are still finding) their way into your mouth are downright scary. Did you know that there are 25 ingredients in Plain M&M’s, 19 in a Snickers bar and 28 in an Almond Joy? And I don’t… Continue Reading
Gymnastic Bodies Seminar With Robb Wolf at Norcal S&C
That’s right folks! We are excited to announce the Gymnastic Bodies seminar is coming to Robb’s gym Norcal Strength and Conditioning, featuring a nutrition talk by Robb Wolf himself! GB Two Day Seminar at Robb Wolf’s Gym Norcal Strength & Conditioning Chico, CA 95928 March 22-23, 2014 Don’t miss your chance to learn gymnastic strength… Continue Reading
Paleo Happy Hour (and a Bonus Pumpkin Soup Recipe)!
Hey folks, I wanted to let you know about a new book that a friend of mine, Kelly Milton, wrote. I first stumbled across Kelly when she began as a graphic designer for our gym, NorCal Strength and Conditioning. While her contributions had been limited to shirt and poster design initially, she soon surprised us… Continue Reading
Fire Your Gym- Quick Book Review
Hey there, just wanted to take a few minutes to tell folks about a book that I think many people will both enjoy and find useful (I’ll get to that in a moment) but I also wanted to give you a quick update on things. I’ve been working like crazy on the nutrition cert…not sure… Continue Reading
Fundraiser Soiree Dinner and Harvard Lecture: “Eat Meat and Save the Planet”
Hey everyone! We wanted to let you know about a great upcoming event: Upstairs at the Square – Fundraiser Soiree Dinner Following the Harvard lecture: “Eat Meat and Save the Planet” Please join The Savory Institute, Allan Savory, and Mat Lalonde PhD for a delectable soiree dinner event at Upstairs on the Square. The entire… Continue Reading
Farm To Gym Challenge Winner!
Written by: Diana Rodgers Back at AHS13, Robb and I gave a talk called, “Liberation from the Industrial Food System” and offered up a challenge to gyms out there: Show us your best example of connecting with your local farmer, and Robb will buy your group a whole grass fed cow share from a local… Continue Reading
Transform Your Health – Free Summit!
Hey everyone! We wanted to let you know about the Transform Your Health World Summit, a free virtual health summit where some of our friends will be speaking (including RobbWolf.com blog contributor Kevin Cann, Mark Sisson, Diane Sanfilippo, Dr. Kalish, George Bryant, and many others). Sign up and learn about nutrition, fat loss, sleep, chronic… Continue Reading
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