Guest post written by: Max Shank I find it funny how everyone is always looking for the “perfect workout” the “perfect diet” or the “perfect job.” You find the same ideas in martial arts, “Gracie Jiu Jitsu is the best,” or “10th Planet is the best.” People get caught up in thinking of lists… Continue Reading
Is Your ‘Parking Lot’ Paleo??
So, recently (well actually it was back in October, it’s just taken me this long to actually write something…), I did some traveling that required a flight from DIA (the Denver airport) to Minneapolis-St.Paul to do a little seminar for Crossfit Twin Cities. This excursion required that I park the G6 (my money car… Continue Reading
The Performance Paleo Cookbook – Smoked Salmon Egg Bake
Guest post written by: Stepahnie Gaudreau The Performance Paleo Cookbook is the ultimate kitchen companion for athletes and other performance-minded people who know that nutrition is a key component to success. It’s undeniable that the food we eat is a factor—perhaps the most important one—in gaining a competitive edge. If you’ve got athletic goals or you’re a… Continue Reading
Episode 250 – Phil Maffetone – Endurance, Training, Diet, & More
Download Episode Here Download a transcript of this podcast here Featuring guest: Phil Maffetone 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you… Continue Reading
My Paleo Truth
Testimonial written by: Mike Rickman Hello and thank you for reading my total body and mind transformation (still in progress). This letter is coming to light later than I planned, 1 year to be exact. Last year as I approached my 1 year paleo anniversary of living a clean healthy lifestyle, I finally began… Continue Reading
Put Your Shoulders On The Right Path
Guest post written by: Kate Galliett Make sure you’re heading the right direction before you put the pedal to the metal. If you excitedly drive off toward the horizon only to realize 100 miles down the road that you weren’t quite on the proper path, you’ll find yourself very off-course and requiring a drive back… Continue Reading
Health as a By-Product
Guest post written by: Andrew Bowers I was thirteen or fourteen, looking like Captain America (prior to the super-soldier serum). It was my first year of high-school and my first year of weights class. The work was hard, and the gains were slow; looking back I think that’s how most anything in life worth… Continue Reading
A Free Copy of The Paleo Cure Paperback
Hey Everybody, Our good friend, Chris Kresser, is releasing his NY Times best selling book, The Personal Paleo Code, in paperback with a brand new name, The Paleo Cure. To celebrate, he has agreed to give the first 100 of you a free pre-order copy! The 100 copies will go fast, so if you want… Continue Reading
Episode 249 – Barbara Oakley
Download Episode Here Download a transcript of this episode here Featuring guest: Prof. Barbara Oakley Twitter: @barbaraoakley Facebook Coursera course -Learning How to Learn: Powerful mental tools to help you master tough subjects Books by Barbara Oakley 30 Day Guide to the Paleo Diet Want some extra help? Have you… Continue Reading
Testimonial: No More Hashimoto’s
Testimonial written by: Pam At 61 years old, I’m finally the healthiest I’ve ever been. After years of only being able to afford going to a traditional doctor, I was finally in a position to save a little money every month to begin seeing a doctor that was FIRST a traditional doctor and slowly… Continue Reading
- « Previous Page
- 1
- …
- 79
- 80
- 81
- 82
- 83
- …
- 237
- Next Page »