So…when I’ thinking about cooking I’m usually focused on time efficiency. This means “Must Cook FAST!” but time efficiency does not always mean fast, just efficient. Example? Here you go: A few days ago I decided to make a salad and needed to cook some chicken to add to said salad. If I’d been in… Continue Reading
Machaca Scramble
I posted this over at the NorCal site but I’m likely to cross post the recipes here. Sorry for the clunky start! Brown 1/2lb ground grass-fed meat (Ours was buffalo). Add ~1-3Tbsp of chili powder, 1Tsp cumin powder, dash of cinnamon and 1Tbsp coco powder. mix ingredients over high heat, browning meat and mixing spices.… Continue Reading
Online!
Hey there! With Nicki’s help I’m getting close to running with the blog. This blog will cover topics including intermittent fasting, CrossFit, anti-aging medicine, gluten free cooking and a host of other goodies. I’m a tech idiot so this may be a bit slow and painful in the beginning. I will likely cross post recipes… Continue Reading
ROBB WOLF, 2x New York Times bestselling author of