Hey Y’all! Here is a link to the interview I did on Rockstar Triathlete. Thank you to Ben and Kerry for having me on the show! Continue Reading
The Paleolithic Solution – Episode 27
Back with Episode 27 – Enjoy! Download a transcript of Episode 27 Show Topics: Post Nasal Drip Cortisol & Carb Intake Traveling Lifestyle Fish Oil Dosage Acne Testosterone Therapy Chicken Summer Mass Gain Bad Breath / Ketosis / Sleep Deprivation Show Notes: The_Paleolithic_Solution_Episode_27 Download Episode 27 Continue Reading
John Durant, MovNat, interviews and book update.
Hey everyone, sorry for the lack of posts. I’m earlobe deep in book editing and not very damn good at multi-tasking. We are making good progress, the feedback from the book big-wigs is very positive with the exception they hated our initial attempts at a cover. Looks like it will be sweet and simple, not… Continue Reading
The Paleolithic Solution – Episode 26
This week we were joined by Dallas and Melissa from Whole9. It was a blast having them on the show and we hope to have them back in the future. Here is the blog post from Whole9 regarding the Paleo elevator pitch that we discussed during the last question. Download a transcript of Episode 26… Continue Reading
Paleolithic Solution Seminar: Seattle, WA!
It’s always Sunny in Seattle! Well, maybe not but this weekend was damn fun! Thank you to everyone who came out this sunday and especially thank you to Dave and Nancy of Level 4/CrossFit Seattle. You guys have been great friends for a LONG time now and I’m really looking forward to the new projects we have… Continue Reading
The Paleolithic Solution – Episode 25
Here is episode 25 for your enjoyment. We had a couple recording hiccups so I had to edit out a few snippets of audio, but I was able to save all the content. And for those who requested a picture here is the legendary Keystone Gato! Download a transcript of Episode 25 Show Topics How… Continue Reading
Good Bye Amanda
Well, some of you know this but we lost Amanda Miller on Friday of last week. I met Amanda at the CrossFit Games last year. I remember she had a fund raiser to get out to the event, if I recall correctly. Amanda contacted me last year and told me about her condition and asked if she… Continue Reading
The Paleolithic Solution – Episode 24
Back with episode 24 – The second one since I’ve given up caffeine. Energy levels are up, but still adjusting to life without caffeine. I also watched “The Boondock Saints 2” prior to recording this episode which resulted in 2 hours of my life I’ll never get back. Download a transcript of Episode 24 Show… Continue Reading
Robb Wolf, Andy Deas… And the Whole9
Robb and I thought it was about time to let someone else join our weekly psuedoscience party and what better way than by having Dallas and Melissa of Whole9 fame join us on an upcoming podcast episode. Robb and I generally fly by the seat of our pants, but Dallas and Melissa are a bit more… Continue Reading
Kids, Paleo and Nutrient Density
I really do need to Sexify my blog titles like Dr. Harris does! Ok, This needs to be a quiky but I’ve been deluged with this question of late and I want a singular place to address it. The question? “Will my kids “miss anything” nutritionally with a Paleo diet?” Great question and this really gets right at the… Continue Reading
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