Just wanted to let folks know about the next PIAT seminar. Seminar details here and sign up here. Continue Reading
Nicki Violetti: Back in Action.
My wife is back to helping people grow their businesses. Continue Reading
Tasty Paleo!
Check out Tasty Paleo! Social networking and recipes. Continue Reading
Paleolithic solution Seminar:Monrovia, CA
We will be at Team CrossFit Academy on August 28th from 9am to 5pm. Paleo-shenanigans are guaranteed. Sign up here. Continue Reading
Paleolithic Solution Seminar: CrossFit Oakland!
We will be with Minium’s band of hooligans on Saturday, August 7th from 9 am to 5pm. Sign up here. Continue Reading
Mat Lalonde: In the News!
Check It Out! Continue Reading
The Paleolithic Solution – Episode 31
Back with episode 31 – Enjoy! Download a transcript of Episode 31 Show Topics: Resistant Starch Coffee Hypothyroidism Omega 3 & Omega 6 Nuts Gaining Muscle Mass Zero Carb Melanoma Canned Fish Eating Before Bedtime Show Notes – The_Paleolithic_Solution_Episode_31 Download Episode 31 Continue Reading
Review: Mat Lalonde Nutrition Seminar.
It Rocked. Continue Reading
Paleolithic Solution Seminar: Potomac CrossFit, Arlington VA! EVENT SOLD OUT!
If you are in the Arlington area July 31st and want to geek-out on paleo goodness come spend the day with us at Potomac CrossFit! The show starts at 9am and wraps up at 5pm. Sign up here. BTW-Still not sure why but the comments are disabled on these posts. If you have questions please post on… Continue Reading
Vitamins A, D and K: Who Cares?
This Vitamin A, D and K issue (VA, VD, VK from here on out) has gotten heated in a few circles. My recommendations on the topic have been based in large part on Prof. Cordain’s recommendations, and his thoughts were extensions of some work indicating a potential antagonistic action of VA against VD. This has… Continue Reading
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