Hey folks! Here is the Paleo Solution Seminar schedule for summer, 2011: Vancouver, BC Canada- July 9th Boston, MA USA-August 20th We have a few events we are trying to pin down, specifically the Italian release of the book and the potential of a European, Australian & New Zealand tour in conjunction with the Italian release. I’ll… Continue Reading
Everyday Paleo!
Hey Everyone! We are literally DAYS away from the release of Everyday Paleo, the fantastic book but our very own NorCal Strength & Conditioning trainer extraordinaire, Sarah Fragoso. The official release date is April 25th so get in on the pre-sales and or make sure to buy a copy of this fantastic book in the first week so… Continue Reading
The Paleo Solution – Episode 75
Download Episode Download a transcript of this episode Show Topics 1. [1:39] Power Oly Lifts 2. [10:56] High Cholesterol on Paleo 3. [17:59] Paleo & Body Composition 4. [22:40] Peripheral Neuropathy 5. [23:37] Bulemia & Digestive Tract Recovery 6. [30:14] Bone Health After Oopherectomy 7. [34:18] Low Adiponectin Levels 8. [37:30] Post Myomectomy Recovery… Continue Reading
Why heirloom seeds & veggies matter
This post is part of a series of educational articles on gardening, self-sufficiency and food independence. That’s what The Liberty Garden is all about. To find out more about the mission behind The Liberty Garden concept, go here. Or read all the archives. I love purple carrots. Yellow tomatoes just make my day. Orange beets,… Continue Reading
The Paleo Solution – Episode 74
Download Episode Here Download a transcript of this episode Topics 1. [3:35] Atkins Causing Diabetes 2. [13:11] Mitochondrial Disease 3. [16:57] Marijuana 4. [26:07] Gaining Back Weight 5. [35:26] High-Fructose Corn Syrup 6. [43:58] Dysphagia 7. [47:46] Long Term Risk of High-Dose Fish Oil 8. [52:04] Antiphospholipid Antibody Syndrome Questions 1. Atkins Causing… Continue Reading
Wylde On Health!
Hey there! Just wanted to share the links to our recent TV appearance on Wylde on Health. A huge thank you to Dr. Bryce Wylde for having me back on the show and thank you to Greg Carver of Strength Box for allowing us to film a segment in his Toronto facility. Dr. Wylde did… Continue Reading
Towards Truly Local Agriculture: Starting Your Own Garden
This post is part of a series of educational articles on gardening, self-sufficiency and food independence. That’s what The Liberty Garden is all about. To find out more about the mission behind The Liberty Garden concept, go here. Or read all the archives. “Eating is an agricultural act.” – Wendell Berry A mid-western wheat field… Continue Reading
Memorial Day Murph
If you are a fan of heroism and remarkable self sacrifice, the story of Operation Redwings will likely stir deep emotions in you. I know a number of people intimately tied to this story and have had the honor in being included in some of the remembering and ceremonies of the heroes. Words simply fail and feel… Continue Reading
The Paleo Solution – Episode 73
Download Episode Download a transcript of this episode Show Topics 1. [4:13] Gluten intolerance study 2. [15:44] Veggie Sensitivities 3. [21:01] Gall Bladder Removal & Fat 4. [27:18] A1C Test 5. [31:41] Paleo, CrossFit & Weight Loss 6. [41:04] Phytic Acid in Nuts 7. [42:55] Adrenal Fatigue / Depression 8. [51:38] Bloody Noses … Continue Reading
Real life testimonials: Jodi’s Paleo diary
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Jodi’s story below. The following was sent to Robb by Dr. Jack Kruse. “A patient wrote this to me today…..thought I would share it… Continue Reading
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