We are literally DAYS away from the release of Everyday Paleo, the fantastic book but our very own NorCal Strength & Conditioning trainer extraordinaire, Sarah Fragoso. The official release date is April 25th so get in on the pre-sales and or make sure to buy a copy of this fantastic book in the first week so we can help to make this book a best seller!
Why should you buy Everyday Paleo?
I can think of quite a few reasons why you’d want to buy this book, but here are a few:
1-This is a Victory Belt book, the same folks who published and edited my book. What this means is Sarah’s voice is strong and clear. The large publishers have a tendency to try to mainstream EVERYTHING. formulas work for mediocre books but absolutely kill unique, impassioned voices.
2-Sarah has “real world” experience. What does that hyperbole mean? She has three sons, helped her husband go through chiropractic school and then start a successful business. She transformed herself after her 3rd son (see this link), became one of our top trainers at NorCal and helped her family through the traumatic loss of her mother due to a protracted battle with breast cancer. Sarah could have cooked up a million excuses why she could not do this transformation, write a book, and be a great mom, but instead of complaining she works hard and focuses more on the people around her than herself.
3-EDP starts with just a touch of paleo theory. Sarah is not a scientist, and although she’d look great in a Lab-coat, that’s not her schtick. She is a coach who has helped hundreds of her clients reach their goals so the book focuses on the practical implementation of paleo. It has tons of shopping aids, recipes, and a massive, photo-illustrated exercise section. When I re-do my book I will be changing my exercise section to the format Sarah used with EDP. check out this promo video where Sarah covers the books contents:
So, this is much more than a recipe or cook book, but it has fantastic recipes and enough content to fill a cook book. And an exercise book!