Download Episode Here Download a transcript of this episode here Features guest Chris Kresser Continue Reading
A Life Without Fear of Stomach Pains or Hives
Written by: Robert Allen Robb, I’ve been a wreck. I’m 19 years old, yet you would think I was 3x that age with all of the recent health problems I’ve had. It all started when I was 17 with random stomach aches that lasted for about a year, but only when I ate certain foods.… Continue Reading
Nutrition Certification and EVoS Program!
Hey folks! Just a quick update. I’ll have more information on the upcoming nutrition certification soon, including pricing, content etc. It looks like we will be CME/CEU accredited right from the launch. More to come on that. For now, I want to let folks know about the upcoming EVoS Summit and the Evolutionary Studies Certificate that will compliment… Continue Reading
10 Ways Ironman Triathletes Can Avoid Chronic Cardio Self-Destruction
Written by Ben Greenfield At the recent Ancestral Health Symposium, Dr. James O’Keefe, a cardiologist from the Mid America Heart Institute at St. Luke’s Hospital reported on findings that exercise can be harmful, especially when performed as chronic cardio training and racing for extreme endurance events such as Ironman triathlon. O’Keefe reviewed studies of… Continue Reading
Help With Research On Diet and Well-being
Written by Laura Saslow: Hi all! I’m a researcher at the University of California, San Francisco, interested in better understanding the physical and mental health impacts of various diets. Although the gold-standard method of this research involves randomized controlled trials, a good first step can be to understand the effects of individuals already on particular… Continue Reading
“What the Paleo World Eats”: Call for Contributors – Round 2
Back in April we put out a blog post asking YOU to tell and show us what a week in your paleo food life looked like. Some of you took us up on the challenge and sent some awesome photos and great supporting information: store receipts, food costs and family stories. The submissions we received… Continue Reading
Dave Werner – Episode 150
Download Episode Here Download a transcript of this episode here Features guest Dave Werner, founder of the very first CrossFit affiliate gym. Continue Reading
Neurotransmitter Deficiency and Obesity
Written by: Kevin Cann Obesity has a strong link to mental illness, and mental illness has a strong link to obesity. An epidemiological study performed by Becker showed that obese women had the highest rate of mental disorders overall (Becker, 2001). People with mental disorders have increased risk for becoming obese. What do obesity… Continue Reading
NuSi-The Nutritional Science Initiave
Howdy folks! I promise I’ll get some blogs up soon. I’ve been working on the 2nd book and several other projects amid changing diapers and sponging up drool! In the meantime I want to let folks know about a critical new development, the Nutritional Science Initiate founded by Gary Taubes and Dr. Peter Attia. Below is a Pdf overview of the program and an… Continue Reading
Hey Perky! Let’s Talk About That Coffee…
First it was the ‘paleo-fied’ desserts, then went the shaker bottle, next was ‘natural’ sweeteners followed closely by the artificial, and it didn’t stop there. Nope, I even rained on your summer BBQ fun by putting a cramp in your grilling style. Yep, that’s right! It’s your favorite fun-hater back to make you contemplate that… Continue Reading
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