Ah…the beginning of an article. How to make it click-baity enough to get some eyeballs, yet actually offer value to the reader? Due to old-age or just lack of inspiration I’ve got nothing in this regard, so I’ll get to the story at hand: A few weeks ago I had a sit-down with the dietetics… Continue Reading
Is the Autoimmune Paleo diet bogus? A V-blog analysis
Our modern information age is at once awesome and terrible: Awesome: Science and academia are no longer just for Ivory Tower elites. Anyone, just about anywhere, can read, interpret, and provide constructive criticism of research, nearly as it is being published. Terrible: The human tendency to form tribes and to attack anything that is not… Continue Reading
Why I give a sh*t about sustainability
Editors Note: This is a guest post by Diana Rodgers talking about her new film project, Kale Vs. Cow. Abs are sexy, but our food system is where it all starts. Please check this out and support the film.-Robb KALE vs. COW: THE CASE FOR BETTER MEAT Why does it matter to me that people… Continue Reading
Episode 380 – Diana Rodgers – Eating Meat and Sustainability
On this episode of the podcast we have our good friend Diana Rodgers, RD, NTP. Diana is a Registered Dietitian, Nutritional Therapy Practitioner, and lives on a sustainable, working organic farm. Listen in to this important episode as we talk about the sustainability of eating meat, grazing animals, why sustainability > abs, What The… Continue Reading
Are fat bombs the Holy Grail (or Holy Cow!) of Keto?
There’s an old saying (something to the effect) that if you want to ruin a social gathering, just bring up politics or religion. Truer words have likely never been spoken. But I’d add one more controversial topic that can quickly turn an amicable feast into a SWAT call-out, and that’s food. Some people don’t really… Continue Reading
Episode 379 – Angela Alt and Dr. Gauree Konijeti – Autoimmune Protocol Diet Study
On this episode of the podcast we have guests Angela Alt and Dr. Gauree Konijeti. Dr. Konijeti is a gastroenterologist, head of inflammatory bowel disease at the Scripps clinic, and currently researching inflammatory bowel disease with an NIH grant. Angela Alt is a certified health coach and nutritional therapy consultant, partner at Autoimmune Wellness,… Continue Reading
What’s the difference between the Paleo and Ketogenic diets?
Hey folks! I’ve had a lot of people ask ask for a concise breakdown on what the similarities and differences might be between the Paleo and Keto eating approaches. Not sure if this fits the bill of “concise” but here is a video Nicki and I shot to try to address this topic. Let me… Continue Reading
Dispelling The Lies: The new film featuring the Ethical Omnivore perspective.
Hey folks! Quite a number of people indicated they were interested in supporting future film projects which take a contrarian view of health and sustainability compared to films such as What the Health. To say these topics are controversial and emotional is about as understated as saying “the surface of the sun is hot.” This… Continue Reading
Episode 376 – Chris Kresser – Unconventional Medicine
This week we have my good friend Chris Kresser on the show. Chris is a well known leader in the fields of ancestral health, Paleo nutrition, functional and integrative medicine, and one of the smartest guys I know. Listen in as we chat about functional medicine, the state of health care, eliminating chronic disease, and… Continue Reading
Episode 374 – Mark Sisson – The Keto Reset Diet
This week we have my good friend Mark Sisson on the show! Mark is the founder of Mark’s Daily Apple, Primal Kitchen (their mayonnaise is fantastic) author of The Primal Blueprint, The Primal Connection, Primal Endurance, and more. Listen in as we discuss what Mark has been up to, his new book, the keto diet,… Continue Reading
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