And we’re back with a more recent blast from the past with another “Best Of” episode, Episode 122 featuring guest Joel Jamieson. Download Episode Here http://www.8weeksout.com/ 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t… Continue Reading
Testimonial: Myasthenia Gravis – Thank You For Saving My Life
Testimonial written by: Kristina I have myasthenia gravis, it’s a rare autoimmune disease that wreaks havoc on the neuromuscular system. It is incurable and can be fatal. I was diagnosed in October 2009. In my fight against the disease, I tried everything known to modern medicine to treat my symptoms. I had my thymus removed.… Continue Reading
Strength and Conditioning in the Aging Athlete
Guest post written by: Judah Boulet One day you wake up and you realize your body feels different. Maybe it’s that you cannot do some of the things you used to do anymore, or maybe your body is screaming much louder than it did before while doing the same exact thing. Maybe the nagging… Continue Reading
Best Of: Episode 200 – Dr. Perlmutter
And we’re back with a more recent blast from the past with another “Best Of” episode, Episode 200 with guest Dr. David Perlmutter (author of Grain Brain). This was one of our most popular episodes of all time. Download Episode Here Download a transcript of this episode here Featuring guest: Dr. David Perlmutter… Continue Reading
Testimonial: The Best Version of Me
Testimonial written by: Kimberly For years, pretty much all my life, I struggled with insecurity, my weight, body image, and wanting to be healthy. I just didn’t know how to find the right balance. Though I have never been overweight, I have fluctuated through my teens into college from battling anorexia. I have gone… Continue Reading
Episode 234 – Dr. Kenneth Ford
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Kenneth Ford Article- Rethinking The Goals of Artificial Intelligence Article – The Advanced Warfighter 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or… Continue Reading
Testimonial: Finding My Ancestral Body
Testimonial written by: Charby Ibrahim I was a chubby lad to say the least. This trend continued into my teens and well into my twenties despite my numerous attempts at fad-diets, unhealthy eating plans, starvation, and exhausting exercise regimes. It all came to a head one afternoon at the age of 25; I experienced… Continue Reading
Episode 233 – Paul Jaminet and Whitney Ross Gray
Download Episode Here Download a transcript of this episode here Featuring guests Paul Jaminet and Whitney Ross Gray. http://perfecthealthdiet.com/perfect-health-retreat/ 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for… Continue Reading
“Everyday Paleo” Gets International Flavor
Guest post written by: Joanne Eglash When it comes to making the leap from the Standard American Diet (SAD) to the Paleo plan, one of the biggest reasons for delaying is simple: “It sounds boring.” These would-be cavemen and cavewomen worry that they’ll miss their love for exotic food and variety. Now Sarah Fragoso,… Continue Reading
Episode 232 – Tyler Minton
Download Episode Here Download a transcript of this podcast here Featuring guest: Tyler Minton http://www.jccfit.com/ 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or… Continue Reading
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