Hey all! We wanted to let you know about the upcoming Evolution of Medicine Summit next week (free online). Chris Kresser, Dr. Terry Wahls, Darryl Edwards, Dr. Perlmutter, and many others are presenting. This should be a good one you’ll definitely want to check out! Medical evolution will affect you, but how? Evolving medicine… Continue Reading
Episode 236 – Dr. Martin J. Blaser
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Martin J. Blaser, author of the book Missing Microbes 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right… Continue Reading
Testimonial: Healing MS With Paleo
Testimonial written by: Erica Blackmon Hi, I’m Erica, a 24 year old South Carolina native. I was recently diagnosed with multiple sclerosis based on two MRI’s and symptoms-but I feel better than ever now. If it hadn’t been for the Paleo diet I would have never understood my gluten intolerance. A few years ago… Continue Reading
Building An Unbreakable Body
Guest post written by: Kate Galliet At 21, my doc told me that the GERD I was experiencing (for which she’d Rx’d a lifetime of taking a pill for) was “just the way I am.” And then I found the paleo diet & lifestyle via Robb’s podcast. And “just the way I am” changed… Continue Reading
Episode 235 – Dr. Michael Ruscio
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Michael Ruscio. www.DrRuscio.com www.PaleoThyroid.com AHS talk: https://www.youtube.com/watch?v=dlBWOT50GZE&list=UUSIUpXeC1QEjNm54X7KylkQ Seminar link: http://www.designsforhealth.com/Gut-Health-Disease.html 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what… Continue Reading
Paleo made me the man I’ve dreamt of becoming my whole life
Testimonial written by: Tim Bauer I have been morbidly obese practically my entire life. By the time I was 10 years old, I was a chubby kid, weighing in at over 100 pounds. I was in size 44 pants by the time I was in High School and kept going up from there. In November… Continue Reading
The Paleo Diet for Improved Athletic Performance
By: D. Levi Harrison, MD Orthopedic Surgeon/Fitness Expert The Paleo diet has been associated with extensive controversy and drama over the past decade due to the confounding research and opinions of authors, doctors and athletes. As an orthopedic surgeon and fitness expert, it is appropriate that I share my findings and correlated associations that… Continue Reading
Best Of – Episode 92 – Mark Sisson and Mat Lalonde
Let’s rewind back a few years to Episode 92, featuring guests Mark Sisson and Mat Lalonde. Download Episode Here 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is… Continue Reading
Testimonial: How Diet Remedied My Hip Osteoarthritis
Testimonial written by: Vicki Carpenter In 2007, I was an active tennis player with no digestive problems or other ailments and my weight was optimal. At that time I was 52. My symptoms of hip osteoarthritis had actually begun approximately a year earlier with occasional ‘collapsing’ while walking or standing up. I didn’t know… Continue Reading
CrossFit and The Aging Athlete
Guest post written by: Judah Boulet In a prior post, I discussed strength and conditioning considerations in the aging athlete. CrossFit is the greatest growing strength and conditioning program. If you are like me, and enjoy CrossFit workouts, enjoy the camaraderie and community of a gym atmosphere, how can you make “CrossFit” fit into… Continue Reading
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