The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Testimonial – A Happy Gut For The First Time

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Testimonial written by: Ellen S.   I am a 65 year-old woman. Since the age of seven, I have suffered with what the doctors at that time diagnosed “spastic colon” but which today I think would probably be called “Irritable Bowel Syndrome” or IBS. You know the story: chronic gas, bloating, diarrhea. Because of this,… Continue Reading

Episode 245 – Grant Petersen

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  Download Episode Here Download a transcript of this episode here Featuring guest: Grant Petersen, author of the new book: Eat Bacon, Don’t Jog: Get Strong. Get Lean. No Bullshit http://www.rivbike.com/           30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while… Continue Reading

Episode 244 – Dave Werner

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  Download Episode Here Download a transcript of this episode here Featuring guest Dave Werner http://moveskill.com/             30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you?… Continue Reading

(Type) 1 Happy Diabetic

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Testimonial written by: Ryan Attar I discovered the Paleo Diet back in 2009, from my CrossFit gym in Toronto ( http://academyoflions.com ), where I was living for a time post military. My coach pitched it to me and made a lot of claims that at the time I thought were ridiculous. “Lose Weight! Increase Energy!… Continue Reading

Recipe: Bacon-Crusted Chicken Strips

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Recipe from Cindy Sexton and her new book ‘Paleo Takes 5 –or- Fewer*’   From the grocer: bacon + almond flour + chicken breasts + eggs Bacon-crusted chicken strips As a former fast food eater who loved chicken nuggets, this main makes me smile with such pride and accomplishment. Relish the fact that this homemade version… Continue Reading

Episode 243 – Julie Wiebe – Pelvic Floor

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  Download Episode Here Download a transcript of this episode here Featuring guest Julie Wiebe www.juliewiebept.com Twitter: @juliewiebept Facebook.com/JulieWiebePT YouTube: http://bit.ly/u80mb             30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right… Continue Reading

The Autoimmune Summit – Featuring Robb Wolf

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Hey folks, We are excited to let you know about the upcoming free online Autoimmune Summit November 10-17 put together by our friend Dr. Amy Myers. As you know, we consider the topic of autoimmune disease very important. We are contacted by people all the time looking for help, answers, or more info about autoimmunity.… Continue Reading

robb

Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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