I LOVE Atlanta! Awesome town, great food and now lots of good friends. A huge thank-you to everyone who came out and a thank you specifically to Jeff, Melissa, Jules and Charles for not only hosting a kick-ass, back-to-back nutrition freak out, but for also making some damn good curry on Saturday night! The NorCal [...]
Thank you to the Serranos for hosting the cert and a big thank you to everyone who came out for the day! Great questions and good energy make the day a lot more fun and educational for everyone.
UPDATE:
Here is the pre-cert reading that many folks did not get. Also, the shopping and food guide and [...]
Check out the email I received from Hans:
Robb-
I have had loads of clients lives changed from Paleo eating and CrossFit. Much of it do to your site and work. I have been stoked to get to see lives changed for real. As for me personally, when I adopted paleo (Oct 2008 after your cert at [...]
A huge thank-you to all the folks who attended this cert and to Tyson and John of CrossFit 4800 for hosting the event.
I have to say, this was one of he sharpest crowds I’ve had. Folks obviously did their homework as questions were focussed on the next step or application of the material at hand, [...]
We had a BLAST at Team CrossFit: Elite Fitness Academy in Monrovia, CA. When Eric Leclair started this program he was (I think) the 20th CrossFit Affiliate. He and his program have been producing stand-out athletes and creating a culture of safe, progressive training for YEARS. Eric and his coaches know what they are doing, [...]
