Tag Archives: crossfit nutrition

Prof. Loren Cordain: Live! At Pikes Peak CrossFit!!

By Robb Wolf | August 13, 2010

If you are in the Central US on Sunday, September 19th you MUST check out Prof. Loren Cordain’s talk at Pike’s Peak Crossfit. Paleo Shenanigans will run from 12:00-4:00pm and will cover:
1) The Origins and Evolution of the Western Diet: Health Implications for the 21st Century
2) Implementing the Paleo Diet with Contemporary Foods.
Theory, application…what more [...]

Posted in CrossFit, Paleo/Low Carb | Also tagged , , , | 8 Comments

CrossFit Nutrition Cert: BTB Atlanta!!

By Robb Wolf | November 17, 2009

I LOVE Atlanta! Awesome town, great food and now lots of good friends. A huge thank-you to everyone who came out and a thank you specifically to Jeff, Melissa, Jules and Charles for not only hosting a kick-ass, back-to-back nutrition freak out, but for also making some damn good  curry on Saturday night! The NorCal [...]

Posted in CrossFit, Paleo/Low Carb, Zone Diet | Also tagged , , , | 7 Comments

CrossFit Nutrition Certification: CrossFit Marina!!

By Robb Wolf | November 9, 2009

Thank you to the Serranos for hosting the cert and a big thank you to everyone who came out for the day! Great questions and good energy make the day a lot more fun and educational for everyone.
UPDATE:
Here is the pre-cert reading that many folks did not get. Also, the shopping and food guide and [...]

Posted in CrossFit, General | Also tagged , | 14 Comments

Paleo+ CrossFit: It might save your life.

By Robb Wolf | October 23, 2009

Check out the email I received from Hans:
Robb-
I have had loads of clients lives changed from Paleo eating and CrossFit.  Much of it do to your site and work.  I have been stoked to get to see lives changed for real.  As for me personally, when I adopted paleo (Oct 2008 after your cert at [...]

Posted in CrossFit, Paleo/Low Carb | Also tagged , | 61 Comments

CrossFit Nutrition Certification: Bozeman, MT!!

By Robb Wolf | October 18, 2009

A huge thank-you to all the folks who attended this cert and to Tyson and John of CrossFit 4800 for hosting the event.
I have to say, this was one of he sharpest crowds I’ve had. Folks obviously did their homework as questions were focussed on the next step or application of the material at hand, [...]

Posted in CrossFit, General | Also tagged , | 22 Comments