Categorized Under “ Celiac and Gluten-Free”

CrossFit Nutrition Certification: Toronto Day 1!

CrossFit Nutrition Cert: Toronto, Ontario CA!!!

Posted October 5th, 2009 by

I LOVE Toronto! I had the good fortune of spending almost 2 weeks there back in 2004 and I love the city. Great food, beautiful architecture and great people. We did back-to-bak days for the Crossfit Nutrition Certification this past weekend and it was fantastic! Both days ran over due Read more…

Continue Reading →
jhan67l

Isn't it Genetics?

Posted October 1st, 2009 by

I received the following comment from Aaron and it’s an important point I’ve been meaning to make. As biotech makes it’s way into our lives there is a growing tendency to attribute EVERYTHING to genetics. Thousands of times I’ve heard the fatalistic refrain: “Well, my parents had diabetes (or heart disease Read more…

Continue Reading →

Paleo Brands Seminar!

Posted September 21st, 2009 by

The launch of the inaugural Paleo Brands seminar went down this past weekend in San Diego, CA! O-lifting Studdette, Kelly Frankson was one of several hundred attendees of the event and had this write-up. I don’t have much to add with regards to the content of the day, I think Read more…

Continue Reading →

Paleo Brands Seminar!!

Posted August 3rd, 2009 by

Hey everyone! I wanted to let y’all know about an upcoming Paleo Brands seminar featuring Prof. Loren Cordain, John Welbourn and myself. Here are the event details and and registration form. This is going to be AWESOME!! If you are interested in elite human performance, reversing metabolic derangement and autoimmunity Read more…

Continue Reading →

Book Update and Testimonials

Posted July 29th, 2009 by

Hey everyone! I’m hammering on the book. I’ve decided to split the book into two parts, not just 2 books in 1. The first will be appropriate for the weight-loss/health and fitness crowd…something you could give to your mom or aunt and it will help them avoid metabolic derangement and Read more…

Continue Reading →
l-1600-1200-513ab56b-2522-40f4-a661-94c5926ff939

The Road Forager: San Francisco airport!

Posted June 11th, 2009 by

Ahhh! On the road again. 4am wake up to hop the commuter plane from Chico to SF. I opted for sleep instead of food before leaving as SF-airport tends to have some good options. I’ve posted on a place called Max’s The Greek located near gate 71 in the United Read more…

Continue Reading →

MMMM Good Meals!

Posted May 23rd, 2009 by

Hey Everyone, just wanted to let you know about an amazing service in the San Diego, CA area called MMMM Good Meals. Luckily, Dutch Lowy did a great interview with Michele Vieux, crossfit games competitor, CrossFit Invictus trainer and Big Cheese behind MMMM Good Meals.  If you live in the Read more…

Continue Reading →
img_0122-1024x768

CrossFit Football Omelet!

Posted May 20th, 2009 by

  If your goal is some kind of mass gain and/or you are not overly concerned about Bikini season (think Greg Everett) you may need or want to do some BIG eating. Although liquid food is a good option in this regard, you CAN get in some serious cals by Read more…

Continue Reading →
img_0146-1024x768

Pressure Cooker Grassfed Lamb-Shank Soup

Posted May 11th, 2009 by

Some of my posts are out of sequence here…I don’t think I’ve shown the Box-O-Lamb yet but I’ll get that soon. I also do not think I’ve posted the video of how to use the pressure-cooker yet…but I just got a mac so I think my media processing will improve Read more…

Continue Reading →
greek-chicken

The Road Forager: San Francisco Airport!

Posted April 17th, 2009 by

Sorry about the lack of updates on The Road Forager. I have a WordPress app for my iPhone but it has dumped about 5 blog attempts into the either…just fracking gone, so I am resorting to the clunky process of downloading the photos, then doing a post. Hopefully subsequent updates Read more…

Continue Reading →