Categorized Under “ Celiac and Gluten-Free”

Type 1 Diabetes: More Info

Amy Kubal shot me an interesting link talking about the dramatic increase in type 1 diabetes. It’s both scary and sad. The increase is going to be dramatic, the fix is completely in our control. Avoiding grain and dairy exposure in our kids would virtually eradicate this disease. these bozo’s Read more…

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CrossFit Nutrition Certification: Albany, NY

CrossFit Nutrition Certification: Albany, NY

I think I speak for both Bobbi and myself when I say we were truly pleased with the turnout at the Albany nutrition cert. The welcoming and organized crew at Albany CrossFit made this a memorable weekend. We had a great crowd with excellent energy and some thought provoking questions. Read more…

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More Type 1 Diabetes

Here is an interesting comment. One of two things is at work here: 1-As she notes, this may be a  bounce back period in which the pancreas is not completely destroyed and is still working in spurts. or 2-They have removed the environmental irritants that CAUSED the Type 1 in Read more…

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The Zone: Better with Paleo Foods

  I received this first comment from Julianne a few days ago and asked if I could post her experience. Part two I received this morning and added to the post. Here is the basic order of operations: She adopted the Zone and saw significant improvements in a number of Read more…

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CrossFit Nutrition Certification: Toronto Day 1!

CrossFit Nutrition Cert: Toronto, Ontario CA!!!

I LOVE Toronto! I had the good fortune of spending almost 2 weeks there back in 2004 and I love the city. Great food, beautiful architecture and great people. We did back-to-bak days for the Crossfit Nutrition Certification this past weekend and it was fantastic! Both days ran over due Read more…

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Isn't it Genetics?

I received the following comment from Aaron and it’s an important point I’ve been meaning to make. As biotech makes it’s way into our lives there is a growing tendency to attribute EVERYTHING to genetics. Thousands of times I’ve heard the fatalistic refrain: “Well, my parents had diabetes (or heart disease Read more…

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Paleo Brands Seminar!

The launch of the inaugural Paleo Brands seminar went down this past weekend in San Diego, CA! O-lifting Studdette, Kelly Frankson was one of several hundred attendees of the event and had this write-up. I don’t have much to add with regards to the content of the day, I think Read more…

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Paleo Brands Seminar!!

Hey everyone! I wanted to let y’all know about an upcoming Paleo Brands seminar featuring Prof. Loren Cordain, John Welbourn and myself. Here are the event details and and registration form. This is going to be AWESOME!! If you are interested in elite human performance, reversing metabolic derangement and autoimmunity Read more…

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Book Update and Testimonials

Hey everyone! I’m hammering on the book. I’ve decided to split the book into two parts, not just 2 books in 1. The first will be appropriate for the weight-loss/health and fitness crowd…something you could give to your mom or aunt and it will help them avoid metabolic derangement and Read more…

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The Road Forager: San Francisco airport!

Ahhh! On the road again. 4am wake up to hop the commuter plane from Chico to SF. I opted for sleep instead of food before leaving as SF-airport tends to have some good options. I’ve posted on a place called Max’s The Greek located near gate 71 in the United Read more…

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