At the Ancestral Health Symposium at Harvard University this past weekend, Joel Salatin gave an inspirational keynote speech that encouraged us all to reconnect with our ecological umbilicals. Joel wants to re-establish historical normalcy in our food supply, as well as in our greater culture, by making use of innovative technology and our knowledge of… Continue Reading
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Paleo Book Review: The Whole9’s “It Starts With Food”
“The food you eat either makes you more healthy or less healthy. Those are your options.” It’s a simple concept that for many is nearly impossible to grasp – how can something that you put in your mouth and chew have so much power? How can the decision between a date with a ‘hunk’ of… Continue Reading
New!! ‘Only Paleo’ App: The Place To Go When You Want To Know
Standing in the grocery store holding a bottle of coconut aminos and wondering, “Is this paleo”? Out to coffee with friends looking at the menu contemplating an iced Americano or a Green Tea Latte and thinking, “Which of these are Paleo?” Green beans, V8, ketchup, almond flour, cashews, bologna… Are they Paleo? So many questions,… Continue Reading
Paleo Fx DVD’s, Dr. Brasco’s Gut Check and upcoming interviews
Hey folks, this is just a quickie to let y’all know about some stuff you might find important. it’s 51/2 weeks since Zoe’s arrival and dI’m in some kind of altered trance-like state, no peyote required! Paleo Fx DVD’s If you could not make the PaleoFX wing-ding in Austin, despair not! you can pick up a… Continue Reading
In Defense of Fat! the KickStarter Launch!
“In Defense of Fat” – A New Documentary on Obesity, Nutrition and the Politics of Health I am pleased to announce my participation in a new documentary titled “In Defense of Fat: Rethinking the Bad Science Eating at America’s Health.” Created by Kennon Hulett of Falling Whale Films, this documentary will bring together many of… Continue Reading
We Want Paleo!
The people behind Paleoplan.com are excited to unveil We Want Paleo. “It’s a website where people can submit their names and zip codes – like a petition – with which we’re hoping to identify some key locations that have a lot of Paleo followers. Once we’ve identified some locations, we’ll start reaching out to the restaurants in those… Continue Reading
Memorial Day Murph
Help me in supporting The 2nd Annual Memorial Day Murph – In Honor of Fallen US Navy SEAL and Medal of Honor recipient LT Michael Murphy. On May 28th, 2012 people worldwide will partake in “The Murph” WOD which consists of: 1 Mile Run to start,100 Pull-ups, 200 Push-ups, 300 Squats, and 1 mile run… Continue Reading
Amanda Miller Memorial WOD
Many of you who regularly read this blog, and whom are regular CrossFitters, remember Amanda Miller. Amanda was the 2009 CrossFit Games competitor that I had the pleasure of getting to know and working with as she battled a particularly aggressive form of melanoma. Amanda and I exchanged emails frequently, as I tried to give… Continue Reading
Paleo Book Review: Sweet Potato Power
I will be the first to admit that, while growing up, I thought they were one of the nastiest foods in existence (next to dumplings and this stuff mom called ‘steak and gravy’…). This was back when, in my world, the only way anyone ate the orange things was mashed with brown sugar and butter… Continue Reading
Nutrition Certification Update!
Hey folks, just wanted to let y’all know there are some cool developments brewing with the SUNY New Paltz Evolutionary Studies program. For folks with degrees (BS to an MD) the program will likely be 12 instead of 18 units, and will offer a certificate instead of a minor. For folks hammering on their undergrads, you will complete the… Continue Reading
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