Introducing… We are proud to introduce Robb Wolf’s 30 Day Total Transformation – an interactive eBook guide. After hundreds of requests from our readers and subscribers, we’ve written this new 30-day getting started guide. It’s packed with resources to help you get started on your journey with the Paleo diet. This is a 60-page, interactive multimedia… Continue Reading
Robb’s Angels Take on the American Dietetic Association Conference – Mission #1
It all started as an idea – an idea that turned into Robb’s Angels’ debut mission. Last Sunday and Monday the Angels set out to make some waves at this years American Dietetic Association (ADA) Conference in San Diego. (As an aside the Association will be changing its name to the Academy of Nutrition and… Continue Reading
What is the Paleo Diet?
It’s funny, but in all the time that I’ve written on this paleo diet topic I’ve never really defined (in my terms) what I think constitutes a “paleo diet.” I laid out some general guidelines in the book and FAQ of course, but I’ve never done that for the blog. I think part of my… Continue Reading
Look Out! Here We Come!
This coming Saturday marks the kick-off of the American Dietetic Association’s Food & Nutrition Conference in San Diego and guess what?? There is going to be a Paleo presence!!! Yep, “Robb’s Angels” (Sorry Charlie…), the paleo dietitian dream team, is heading to the conference. But, we’re not just going to the ‘big show’. Oh, no. … Continue Reading
“I was a vegetarian for most of my life…” – A Life Changing Revelation.
This is an odd statement to use in this particular situation, but here goes: I was a vegetarian for most of my life, and it actually didn’t completely ruin me. Yep…I started abstaining from meat when I was about four years old, oddly enough, for moral reasons. The rest of my family ate meat, but as… Continue Reading
Keep It Fresh…
As the saying goes – “Variety is the spice of life.” If your diet consists of the same protein sources, vegetables and other foods day in and day out you will not only get bored; but may be missing out on important nutrients. Life is too short to eat only eggs, chicken, spinach and broccoli.… Continue Reading
Brissia’s Story – How a Paleo Diet Helped Her Fully Live Life and Reduce Fibromyalgia Symptoms
Everyone starts life the moment they come into this world…or so it would seem it should be that way. I was always the sick kid, I knew all my doctors on a first name basis by the time I was 5. My favorite blanket was one I had taken home from one of my many… Continue Reading
Paleo Athletes Uncovered: Olympic Hopeful Ursula Grobler
Can an endurance athlete be successful eating a paleo diet? I hear this question all of the time and I was actually the one asking it a few years ago. Does it work? Yep. How do I know? I tried it and actually won a marathon eating paleo. My experience completely changed my life –… Continue Reading
“You really helped kick us off with this new way of life!!!”
This is just one example of what working with a Paleo Dietitian can do for you! Kristyn and George tell their story and say thanks! Hi Amy, I hope that you are well. I wanted to just check in with you because it’s been a while since I last spoke to you. I wanted to let you know… Continue Reading
Emelia’s Story – She is my walking Miracle!
So in July 2008 my middle daughter Emelia (Eme) was 2 1/2 years old and was jumping on the couch and fell off and bumped her knee. I didn’t think anything of it, kids fall down all the time, right? Well within a couple days it swelled up into the size of a grapefruit and… Continue Reading
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