Written by: Leanna Cappucci About 12 months before I went Paleo, my brother started Crossfitting, and I drowned out every word he said about it. But, as a good brother does, he understood my stubborn side better than anyone in the universe, and as such, he let it sink in slowly. I was by all… Continue Reading
How to Render Lard!
We’re excited to welcome David Maren of Tendergrass Farms to RobbWolf.com with this guest post. He’s written this great how-to for rendering your own delicious lard. Pork Lard is one of the most traditionally American fats that you can cook with. Until the 1960’s virtually every kitchen in this country had lard in the… Continue Reading
Living the Paleo Lifestyle Has Put My RA in Remission AND Helped Me Drop 30 lbs!
Testimonial written by: Michelle One morning in January 2011 I woke with a nasty elbow pain. After a day or so with little range of motion the other elbow began to have the exact same pain. I went to my doctor and explained this bizarre symptom. She ordered blood work and a bone scan. Since… Continue Reading
Healing Crohn’s Disease: I Feel Absolutely Normal And Well For The First Time In 10 Years
Written by James Waller: Hi guys, I wanted to share my experience and success I’ve had this far with the Paleo diet, and how I’ve reduced the symptoms of my Crohn’s disease pretty much 100%. I really hope anyone reading this who currently has Crohn’s and has recently been diagnosed will see this as an… Continue Reading
Let’s Play 52 Pick-up – Paleo Style…
Alright, you know the drill and I’m in charge here. I throw the deck of cards all over the floor and then you pick them up while I point and laugh… Man, I love this game! Just kidding – but you have to admit that game kicks ass when you’re the one throwing the cards…… Continue Reading
“This Has Changed My Entire Life, Everything. All of it.”
Written by: Jessica Zaneis It seems strange that I am excited to type this story to you about what was a life changing illness for me considering how sick I was. It is even more strange that I am so willing to share such a personal story about what many people think is a taboo… Continue Reading
Mis pensamientos acerca de una Dieta Baja en Carbohidratos (LC) y Paleo: Parte Deux
READ THIS ARTICLE IN ENGLISH Si te perdiste la parte 1 de este tema, aquí esta. Cielo santo! Cuando me decidí a escribir este artículo me imaginé que provocaria algún debate, y que la gente miraria a los datos, tanto empíricos como basados en la investigación y llegarian a una mejor comprensión del… Continue Reading
Get Your Game Face On!! It’s The Super Bowl – In Bacon…
Are you ready for some football?? That’s right, this Sunday is “The Big Game” (what’s with all this copyright stuff anyway…) and it’s party time! Whether you’re cheering for the Ravens or the 49ers (or you had no idea who was even playing until now) it’s highly likely you’ll be partaking in some sort of… Continue Reading
Paleo: A Lifestyle Change That Changes Your Life
Written by: Wes Gross My name is Wes and I am NOT going to tell a heroic story of overcoming obesity or serious illness. What I’d like to relate is the feeling I now have of being in total control of my health and fitness. Something I haven’t felt since I was a fairly fit… Continue Reading
Top 9 ‘BLOW YOUR MIND’ Reasons to Attend Paleo FX 2013
Okay Folks, it’s time to make plans and get your paleo on! Paleo FX 2013 is fast approaching and if you haven’t heard about it or got your tickets yet – don’t wait! This event is for YOU. Paleo FX is all about the practical application of ancestral/paleo principles – nutrition, fitness, sustainability and food… Continue Reading
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