For scheduling reasons we actually have 2 podcasts this week! On this episode of the podcast we have Dr. Stephan Guyenet. Stephan holds a PhD in neuroscience, and is one of the key people in the totality of the paleo/ancestral health scene. He is the author of The Hungry Brain, and used to blog at… Continue Reading
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Episode 353 – Dr. Sylvia Tara – The Secret Life of Fat
Today we have guest Dr. Sylvia Tara on the podcast. She holds a PhD in Biochemistry, and is the author of The Secret Life of Fat. Listen in as we talk all about body fat, and how it really behaves in your body. You’ll probably learn some interesting things about fat you didn’t know in… Continue Reading
The Foundation for Good Health: Species-Appropriate Diet + Species-Appropriate Microbiome
The Foundation for Good Health: Species-Appropriate Diet + Species-Appropriate Microbiome By Eirik Garnas, http://darwinian-medicine.com/ Your health is shaped by the interaction that takes place between the food you eat, the microbes that colonize your body, and the genes inside your human cells. Of these things, food and microbes are the… Continue Reading
My Training at 45
So…I am now a rounding error away from 50. That’s, kinda wacky to contemplate, but here I am. I remember my parents at this age and they seemed OLD. The naïveté of youth blinded me to what real age and decrepitude would look like for my parents in a few more decades, but yea, they… Continue Reading
Episode 352 – Jimmy Moore and Dr. Jason Fung – The Complete Guide To Fasting
On this episode of The Paleo Solution Podcast we have guests Jimmy Moore and Dr. Jason Fung. Jimmy Moore, who everyone probably already knows, is the founder of Livin’ La Vida Low-Carb, author of Keto Clarity, co-author of The Complete Guide to Fasting, and more. Dr. Jason Fung is a world renowned nephrologist based out… Continue Reading
Wired to Eat Media
Book Images Rendered Book (6400×6400) PNG JPG Flat Cover (1838×2775) PNG JPG Short Book Description Wired To Eat explains how more willpower and better discipline are not the missing pieces to health and fat loss. Our genetics are working against us in the modern world of super tasty foods. In this new book you will learn about… Continue Reading
Why Millennials Should All Have To Powerlift
Written by: Kevin Cann This article is not going to be one that beats up on the millenials. In fact, according to Wikipedia the millenials start with people born in 1981 and I was born in 1983. This makes me a millennial. I do feel there are some major differences between those of us born… Continue Reading
Darwinian Medicine: How Evolutionary Theory Can Help Heal Our Sick Health-Care System
– By Eirik Garnas, http://darwinian-medicine.com/ The health of Homo sapiens is failing. Chronic diseases and health problems such as acne vulgaris, cancer, myopia, and heart disease are today so common that they are by some considered to be a natural part of human life. Only a select few live long lives, free of disease. These… Continue Reading
Episode 351 – Kamal Patel – Examine.com and Analyzing Studies, Supplements, and Nutrition
This episode of The Paleo Solution Podcast we have guest Kamal Patel. Kamal is a nutrition researcher with an MPH and MBA from Johns Hopkins University, and is on hiatus from a PhD in nutrition in which he researched the link between diet and chronic pain. He has published peer-reviewed articles on vitamin D and… Continue Reading
Episode 350 – Dr. Ron Rosedale – The State of Medicine, Low Carb, and Diabetes
This week we have guest Dr. Ron Rosedale. Dr. Rosedale is the author of “The Rosedale Diet“, and an internationally known expert in nutritional and metabolic medicine who has done groundbreaking work with diabetics. Listen in as we talk about the current state of medicine and doctor’s education, insulin, leptin, the causes and solutions to some… Continue Reading
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