So…I’ve received a ton of emails, FB pings and twitter inquiries about the recent US News piece that ranked Paleo dead last in a list that included SlimFast, MediFast and Weight Watchers as contenders in this Diet Battle Royale. The whole thing is as sad as it is funny, but the most important feature to all of this is… Continue Reading
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Real life testimonial: Paleo for PCOS & infertility
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Danielle’s story below. This was cross-posted from Danielle’s blog. I’m a registered dietitian, most of you know that. Most of you also know that… Continue Reading
Everyday Paleo!
Hey Everyone! We are literally DAYS away from the release of Everyday Paleo, the fantastic book but our very own NorCal Strength & Conditioning trainer extraordinaire, Sarah Fragoso. The official release date is April 25th so get in on the pre-sales and or make sure to buy a copy of this fantastic book in the first week so… Continue Reading
Paleo Solution – Episode 70
Download Episode 70 Download a transcript of Episode 70 Show Topics: Meat & Bowel Cancer Raw Vegan Trying to make legumes legit Coconut oil Anti-depressants & Sleep Testing for food allergies Pregnancy, Paleo & CrossFit Oatmeal The Questions: 1. Meat & Bowel Cancer Could you comment on the following new UK guidelines concerning red meat?… Continue Reading
The Paleo Solution – Episode 65
In today’s episode we talk about why Robb looks so small next to Art Devany, John Welbourn stops by to give his insights on the recent incident at Iowa, and we answer your questions. I am going to start including the questions from each episode in the blog post as well as in the show… Continue Reading
The Paleo Solution – Episode 61
The first episode of the new year! Here is link to the book resources section of Robb’s site that we discussed during the show. Download a transcript of Episode 61 Show Topics: Food Substitutions Power Balance Loss of Sex Drive Amount of Light Our Ancestors Slept Under Glycemic Load Caffeine Caffeine Part 2 Arnold’s Bodybuilding… Continue Reading
Gestational Diabetes: What constitutes low blood sugar?
I received a great question about the problematic diagnosis of gestational diabetes due to a failed oral glucose tolerance test. Give this a read so we can dismantle pregnancy related nutrition. Hey Robb, My wife and I have been Paleo ever since I was “certified” in Portland last year:) My wife is 8 months pregnant… Continue Reading
The Paleolithic Solution – Episode 39
Update: We had some technical difficulties with this episode, but they should be fixed now. For iTunes users you will need to delete the old episode and then update your podcasts again to get the new version. Download a transcript of Episode 39 Back with episode 39. Robb gives us some additional thoughts on his… Continue Reading
Nutrition, Epigenetics, Pregnancy and Postpartum
I wanted to let folks know about the forthcoming talk by Prof. Fritz Muskeit at the Instituto Superior de Saúde Egas Moniz”, Monte da Caparica, Lisbon, Portugal on March 13th at 9:30am. If you are handy with Portuguese you can read more about the talk at the NutriScience website. If I attach these files correctly you should have… Continue Reading
Paleolithic Solution Seminar: CrossFit One World!
Happy New Year everyone! I want to let folks know we will be posting upcoming locations for the Paleolithic Solution Seminar. I’m making great progress on the book so I’m comfortable with booking some locations and getting back on the road. I’ll build a page on this site to post information, video and support material.… Continue Reading