Early one morning last week, I awoke to the sound and smell of rain outside my bedroom window. It was a brief shower that came and went, and only left a few traces I could see on my way out the door. It got me thinking about the changing season ahead, and how excited I… Continue Reading
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type 1 diabetes
Of Mice and Morons
I’ve received a number of questions about this recent paper, the official title being “Pathway to diabetes through attenuation of pancreatic beta cell glycosylation and glucose transport” but the popular media title usually running something like: “High fat diet causes diabetes.” The only thing I’ve seen popularized more in the media, only to be subsequently proven… Continue Reading
Big “Fat” Blog Post 2
It’s the moment you’ve all been waiting for… It’s time for the release of the second installment of the 3 part Big “Fat” Blog post! We received lots of great comments last week and are looking forward to hear what you’ve got to say this time around. Now, without further adieu we present – Big “Fat”… Continue Reading
The Paleo Solution – Episode 89
Download Show Here Download a transcript of this episode Show Topics 1. [4:24] Stomach Distension 2. [9:16] Exercise and Blood Sugar 3. [18:57] Insulin, A1c and Weight Gain 4. [26:21] Post-Game Nausea, Sweating and Dizziness 5. [31:45] Rheumatoid Arthritis Nodules 6. [35:32] Meningioma & Multiple Sclerosis 7. [44:09] Heat’s Effect on Training Questions… Continue Reading
Back From the Beyond: Updates and Musings
Well, I’m back. Most of me that is, I’m about 16lbs lighter than when I went off the grid and have a hell of a story to tell…but you may need to wait until early-mid September to get the full story. Not trying to be cryptic but I participated in a project that precludes me… Continue Reading
Clearing up Kidney Confusion: Part Deux
It’s funny how our mental state really affects how we write and what we are interested in. When I wrote the introduction to this piece I was just getting settled into our new place in Santa Fe, NM and was looking at over a month at home to work and write. Then a number of… Continue Reading
US News “Best” Diets: Rebuttal 2
Thanks you to everyone who reposted and spread via social network the previous post. Below you will find an updated rebuttal with contributions for Pedro Bastos and Maelan Fontes. Additionally you will find a list of the experts who reviewed the diets, and linkes to Portuguese language sites which have translated the rebuttal. We will have Spanish… Continue Reading
US News “Best” Diets
So…I’ve received a ton of emails, FB pings and twitter inquiries about the recent US News piece that ranked Paleo dead last in a list that included SlimFast, MediFast and Weight Watchers as contenders in this Diet Battle Royale. The whole thing is as sad as it is funny, but the most important feature to all of this is… Continue Reading
Clearing up Kidney Confusion: Introduction
From Kon-Tiki to Kidneys: Let the Evidence Speak I’ve been talking about and studying this paleo nutrition/evolutionary medicine idea since late 1998 when I first ran across the topic. It’s impossible to describe how much the landscape has changed and how much more we know…Holy CATS…13 years later! If you’ve read my book or just… Continue Reading
The Paleo Solution – Episode 80
Download Episode Here Download a transcript of this episode Show Topics 1. [5:19] Thyroid Tumor 2. [9:46] Omega-3s from Seaweed 3. [13:35] Digestion Back-Up 4. [18:59] Staying Paleo with Cyclic Stress 5. [28:06] Parent Essential Oil 6. [32:36] Paleo & Schizophrenia 7. [38:32] White Rice 8. [44:32] Paleo & Kidney Disease Questions 1. Thyroid… Continue Reading
