Hey everyone! We wanted to let you know about this years Transform Your Health Summit from our friend Marcie Peters. The summit is happening now through Oct 5th! These presentations in the summit cover all aspects of health, body, mind and soul. There’s something for everyone: brain health, longevity, leaky gut, nutrition, SIBO, diabetes, digestion,… Continue Reading
Search results for:
cancer
The Paleo Diet for Improved Athletic Performance
By: D. Levi Harrison, MD Orthopedic Surgeon/Fitness Expert The Paleo diet has been associated with extensive controversy and drama over the past decade due to the confounding research and opinions of authors, doctors and athletes. As an orthopedic surgeon and fitness expert, it is appropriate that I share my findings and correlated associations that… Continue Reading
Why You Can’t Just Snap Out of Your Depression
Written by: Kevin Cann Depression is still often looked at by the masses as a state of mind that we can just simply snap right out of. I am writing this article today in hopes of educating as many people as I can regarding the true nature of depression. According to researchers at Stanford… Continue Reading
Time Magazine Blames Carbs for Obesity: Is This The Real Story?
Written By: Kevin Cann Most of you have seen the recent issue of Time magazine. If you live under a rock and have no idea what I am talking about you can find it here, http://time.com/2863227/ending-the-war-on-fat/ . This cover story for Time explains how dietary fat is not our real enemy, but high sugar… Continue Reading
How to Hack Your Immune System
Guest post written by: Dr. Tim Jackson Most of us looking to optimize our health get bombarded with information on hormones, gut health and detoxification. But we rarely hear very much about the immune system. The reasons for this are many, namely that it is quite complex and interacts with the other systems in numerous… Continue Reading
O que é a dieta Paleolítica?
A dieta Paleolítica é a forma mais saudável de se alimentar porque é a ÚNICA abordagem nutricional que funciona em conjunto com a nossa genética para nos ajudar a nos manter magros, fortes e cheios de energia! Pesquisas em Biologia, Bioquímica, Oftalmologia, Dermatologia e muitas outras disciplinas indicam que a nossa dieta moderna, rica em… Continue Reading
Effects of Fatty Acids On Our Mood
Written by: Kevin Cann One of the major differences in our diet compared to the diet of our Paleolithic ancestors, as outlined by Dr. Cordain in his article titled Origins and Evolutions of the Western Diet: Health Implications for the 21st Century, was the difference in fatty acid consumption. Our Paleolithic ancestors consumed omega 3… Continue Reading
Is Stress Wrecking Your Gut?
Guest post written by: Kelsey Marksteiner MS, RD, CDN Think back to the last time you were really stressed. Maybe you were about to give a big speech, or you were sitting down to an important interview. Do you remember the “butterflies” you felt? Perhaps you even felt more than butterflies in the moment… Continue Reading
Paleo Aquaponics
Guest post written by: Conor O’Higgins Admit it: if you’ve been around the paleo community a while, you sometime dream about being in one of those idyllic hunter-gatherer-gardener societies of the past. The Inuit, Masai, Kuna, Hawai’ians – these traditional societies certainly had beautiful lifestyles and superior nutrition to modern industrial civilization. But my… Continue Reading
What Your Dog & Your Diabetic Uncle Have in Common
Guest post written by: Amy Marshall It’s your family’s customary night out for dinner at your average chain restaurant. It’s a special occasion because your favorite uncle was able to make it, but your heart sinks with each labored step he makes toward your table. It wasn’t that long ago that you learned he… Continue Reading
- « Previous Page
- 1
- …
- 17
- 18
- 19
- 20
- 21
- …
- 33
- Next Page »