This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Chris’s story below. Robb, My name is Chris Tower, I’m 20 years old and from London, Ontario. Ive been listening to your podcasts from… Continue Reading
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Recent Athletic Performance Posts
Real life testimonials: The Paleo athlete inside
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Dave’s story below. In 2002, my wife and I made a commitment to live a more healthy lifestyle and lose weight. We followed conventional… Continue Reading
Real Life Testimonial: Ben’s recovery from Lyme disease
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Ben’s story below. Robb, It was a real pleasure to meet you at Art’s book talk in Soho. I’ve been a listener since episode… Continue Reading
Real Life Testimonial: Energized in Afghanistan
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Sgt. Burchfield’s story below. Semper Fi Robb, Hello, I am currently deployed to Afghanistan and ordered your book because I had nothing better to… Continue Reading
Real Life Testimonial: a Paleo diet cures Elena’s headaches, bloating, and GI problems
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Elena’s story below. Robb, Let me start by saying that I am Italian, born and raised in Italy. If you know anything about how… Continue Reading
Real Life Testimonial: New life and a spontaneous marathon!
This is the second in an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Aaron’s awesome testimonial below. Robb, Just wanted to drop you a line and say thanks for changing my life for the better. In… Continue Reading
Handling Shift Work
A HUGE thank you to Ehayes for this comment. It was too good not to share as it touches on the demands of shift work, heightened need for dialed nutrition, and a real need to be flexible with training. Ego driven, non-adaptive training will get anyone overtrained or injured, but the process happens much more quickly in the shift… Continue Reading
