This is the episode after Robb’s first ever Paleolithic Solution Seminar.  Here is a review of the seminar from the Whole 9.  We had some bad weather the day we recorded which caused some audio issues for about the first 15 minutes which includes the part where Robb discusses leaky gut.  We will cover that… Continue Reading

Alright so we both have headsets, the audio levels are solid, and no reverb – it is almost utopia (Food is also falling from trees in  30-30-40 ratios)!  There is a little clicking because Robb kept moving his laptop around, but he is now straight that getting excited about a topic with a laptop in… Continue Reading

We recorded this shortly after the Lou Mars event so please forgive us for being extra goofy this week.  We are very sleep deprived and heavily caffeinated, but wanted to make sure that we got the next episode out for folks. We are still working on the reverb issue so please bear with us while… Continue Reading

Back with episode 11 – this is the one where Robb does his Paleo Diet counter arguments rant which includes his always enjoyable “Flat Earth Society” comment. Here is the link to Cordain’s paper on common counter arguments for the Paleo Diet and the link for “The Protein Debate” because that also has some good… Continue Reading

Back with episode 10 – we have officially reached double-digits! In this episode Robb and I use psuedo-science to calculate the total number of current podcast listeners.  We cannot vouch for the accuracy and precision of our measurements. Here is the link to the fish oil cost comparison that we discussed in topic 1.  I… Continue Reading

Alright folks here is episode 9.  We had some difficulties during the recording which caused some weird feedback.  I cleaned it up as best I could during editing and it is definitely listenable, but I wanted to give everyone a heads up. Download a transcript of this episode Here is the link to Llano Seco that… Continue Reading

Here is episode 8 to get everyone their fix before the long weekend.  Have a happy & safe New Year’s! Download a transcript of Episode 8 Show Topics: Ketogenic diets & migraines Peskin’s thoughts on fish oil Cheat meals & carb loading Moving folks to a perfect paleo diet Contrarian view of paleo diets Butter… Continue Reading

In unrelated news here is the link to the Super Mario MMA debut that we talked about in episode 6 (Thanks Steve)!  Well worth the 40 seconds it takes to watch the fight. Download a transcript of Episode 7 Here is episode 7 for your enjoyment.  Happy Holidays! Show Topics: Eggs & Autoimmune issues Menstrual… Continue Reading

Here is Episode 6 of the Paleolithic Solution (the one where Robb compares consuming gluten to getting poison ivy). Thanks for all the feedback on the volume differences between Robb and I.  We made some adjustments and this episode sounds a little better, but is definitely not perfect.  We will continue to refine the audio.… Continue Reading

Back with episode 5.  In addition to the show notes we are going to start listing key topics that are covered in the episodes to help with the search feature on the site.  We lost Robb for about 60 seconds in the middle of the episode so you will notice a period of silence followed… Continue Reading