Submitted by Christina Shulz Servings: 6-8 Ingredients: 1 Pound Uncured Bacon (make sure it’s nitrate/nitrite free) 1 1/2 – 2 pounds Fresh Brussels Sprouts 1/2 Large Red Onion, thinly sliced 1 Cup Dried Cranberries or Fresh Pomegranate Seeds Salt/Pepper to taste Instructions: Preheat oven to 425 degrees. 1. Slice your bacon into lardons (i.e. small… Continue Reading
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Recent Cooking Posts
Spiced Nuts
Submitted by: Melissa “Melicious” Joulwan Servings: 2 1/2 cups Ingredients: 2 tablespoons ghee, melted 1 1/2 teaspoons ground cumin 1/2 teaspoon paprika 1/4 teaspoon cinnamon 2 1/2 cup nuts (almonds, pecans, cashews, and macadamias taste best) 2 tablespoons brown sugar 1 teaspoon salt Instructions: 1. Preheat oven to 300F. 2. Heat ghee over medium-low heat,… Continue Reading
Holiday 2011 Gift Guide: Paleo Kitchen Heavyweights
It’s December and the holidays are rapidly approaching. Last week we talked about ten great stocking stuffers for the Paleo kitchen. Watch the blog over the next few weeks for more Gift Guides (books, and other Paleo gear). Today we’ll look at ten big ticket kitchen gadgets. I reach for these items often while cooking… Continue Reading
Holiday 2011 Gift Guide: Paleo Kitchen Stocking Stuffers
Thanksgiving is already upon us, which means it’s only 30 (yes THIRTY) days until Christmas. It will be here before it, with 2012 on its heels. So let’s get right down to it – gifts are a necessary evil most of the time. Watch the blog over the next few weeks for more Gift Guides (big… Continue Reading
Cross-Rib Roast for a Tasty Dinner with Three Kinds of Leftovers
Cross-Rib Roast for a Tasty Dinner and Three Kinds of Leftovers By Riki Shore of Three Squares When I first went gluten-free I made a choice: I decided I wouldn’t just switch to eating gluten substitutes. No gluten-free pancakes, gluten-free bagels or gluten-free pizza for me. This meant I had to fill in those calories… Continue Reading
Seasons Drinkings
Tis’ the season for an endless assortment of food and drink temptations! Tis’ the season for a self-check in motivation. I know there’s at least one person reading this that gets a little giddy when they see the infamous red holiday cups at Starbucks. I’ve honestly never tried their Pumpkin Spice Latte, Gingerbread Latte, Peppermint… Continue Reading
Meal Management Theory
I had a boss once who used to drive me nuts. One day he gave me three tasks. My response was, “What is the priority of these tasks? Which one should I do first?” He would say, “Matt, they’re all important.” Even though I hounded him about it, he wouldn’t prioritize them. This is what’s… Continue Reading
Super Simple Banana-Apple Pancakes SANS FLOUR!!!
VER ESTA RECETA EN Español Banana-Apple pancakes. Kids love them! Ingredients: 5 large ripe bananas (almost black) 3 eggs 1 tbsp cinnamon 4 tbs of coconut oil or butter (if you allow it in your diet) Large skillet Directions: In a food processor or blender mix mashed bananas, cinnamon and eggs. Blend for… Continue Reading
Stuffed Herbed Hens
VER ESTA RECETA EN ESPANOL Serves: The single guy 3 meals Feeds a Whole Family ( 4-6 individuals) Great for left overs and chicken broth (from scraps) INGREDIENTS: 3 Free-range hens 6 cloves of garlic (minced) 3 whole cloves of garlic 1 bunch of cilantro Sea salt and crushed black pepper corns 6 tbs of organic butter (optional)… Continue Reading
Paleo Pumpkin Chili over Spaghetti Squash
One un-intended but very cool outcome of writing a book and doing all this blogging has been contact with old friends from high-school and growing up. The following recipe is from my pal Brandy who is an avid CrossFitter and pretty damn good Paleo-Chef-in-training. Pumpkin Paleo Chili on Spaghetti Squash w/ Butternut-sage Drizzle. (It honestly tastes better to me… Continue Reading
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