Written by: Mike Ritter If you haven’t seen Part 1 and Part 2, check them out now. The Real Cost of Feeding The World If you’ve noticed that organics and humanely-raised animals cost more than “regular” food, you’re not alone. The cost of better food is indeed higher than their industrialized counterparts.… Continue Reading
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Sustainability Part 2 – The Game Changers of Small Ag
Written by: Mike Ritter If you missed Part 1, check it out here Russ Conser, former head of Shell Oil’s GameChanger program, met Peter Byck, professor at Arizona State University in 2013. Both were eyeballs deep in their own projects and neither knew each other prior to the being connected by a distant acquaintance. Byck was working… Continue Reading
Feeding kids Paleo
Hey folks! I’ve had a lot of questions about how we feed our girls, Zoe (Age 4 in May) and Sagan (age 2 in July) so I’ll take a crack at that finally. Just a few “rules of engagement” upfront: 1-I am not suggesting what we do is the “best” way to do things, it’s… Continue Reading
Avoiding Disaster
What if I told you there was a drug that was called “Disaster”. This drug was promoted by many media outlets, was endorsed by medical professionals, and was supposed to be completely safe in “reasonable doses”. Adults and children largely consumed “disaster” as a recreational drug, on a daily basis. It changed hormonal signaling, caused… Continue Reading
A Paleo Solution: Recovery From Eating Disorders IS Possible
Guest post written by: Lauren Lax Four years after posting the story of my recovery journey on Robb Wolf’s site, I never thought the day would come: To be on the other side as a nutrition therapist and occupational therapist working with individuals in recovery from eating disorders. After a total of 14 years… Continue Reading
All (Food) Things Considered: The “Short List”…
All right, I know that if you’re reading this you’re probably convinced that paleo is like the best damn thing since sliced bacon. I also know that a lot of you think that you have it totally figured out and that there’s no question in your mind that you’re doing everything exactly right. While you… Continue Reading
Eight Things I’ve Learned In Eight Years
Written by: Mike Ritter Every so often I take time to reflect on the last few years and update my “rules to live by” for lack of a better term. Eight years deep in my career I am not quite an expert in anything but not a novice either. I’ve logged roughly 10,400 hours in… Continue Reading
Eating Paleo Can Save the World
Dear Outside Magazine, I’m hugely disappointed by your recent online article, “Eating Right Can Save the World”. Having a vegan author write a post bashing the paleo diet, and meat in general in defense of the environment, is a huge disconnect in my mind. There were so many inconsistencies embedded within the article, so many… Continue Reading
Mindfulness Matters
Guest post written by: Vanessa Lambert Mindfulness Matters As seekers of wellness continue to peel back layers to become more and more dialed in to their bodies, they tend to recognize the importance of mindfulness, even if they can’t quite put their finger on it. It usually creeps slowly into the dialog… Continue Reading
Save Money, Eat Well
Guest post written by: Mike Ritter Eating Paleo/Primal (grain, dairy, refined sugar, legume, processed food free) can be intimidating to onlookers who are thinking of taking the dive. Among some of the hang-ups, expensive top-shelf foods are a common deterrent. If this is your hang-up let me tell you, not as a health professional, but as a generally poor money… Continue Reading
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