The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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Paleo Survey 2018 – Paleo People, We Need Your Input

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Ancestral Health (Paleo) Survey 2018: https://newpaltz.co1.qualtrics.com/jfe/form/SV_eep2YIlJKhPx7Dv Hey Folks! So super cool and IMPORTANT opportunity for the paleo community here… I’d like to extend an invite to the ancestral health (paleo) community to participate in a new online survey.  This survey is designed for those who are currently paleo, or who were paleo at some point… Continue Reading

Luci Meets a Powerlifter (Children’s Book)

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Guest post written by: Joseph Szymanek   Can introducing kiddos to a fringe sport like powerlifting help save Western society from chronic illness? I think so! Using “MOVEMENT AS MEDICINE” kiddos and adults can begin to solve tremendously difficult problems in their lives and within their communities. The key here is perking folks’ curiosity by… Continue Reading

Live Longer: The Human Longevity Project

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Do you want to live longer? I know… silly question, right? The obvious answer, of course, is yes! However, if you think about it, what’s the point of living longer if those last several years are filled with illness, disease, pain, or things like dementia. Not only is this the reality for people in their… Continue Reading

Pandas, Poo and You

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In my last blog post I put forward the Discordance Theory of disease (specifically modern degenerative diseases such as type 2 diabetes, neurodegeneration, and cardiovascular disease) and introduced a rough timeline of change that humans have faced over the past 10,000 years. These changes are wide reaching and affect every element of the Four Pillars… Continue Reading

Change Your Life In 30 Days?: 30-Day Challenges – The Good, The Bad and Everything In Between

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It’s January and that means the annual onslaught of “New Year. New You.” New Year’s resolution and 30-Day Challenge personal and gym promotions. Facebook is full of folks ‘publicly declaring their 30-day commitments to working out and ‘eating clean’. Gyms are running specials and hosting time-specific contests (usually lasting 30-days…) to see which members can… Continue Reading

Regrarians: Polyfaces The Film

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  Regrarians have made a film about Polyface Farm, a third-generation farm in Virginia’s Shenandoah Valley, that shows us how to regenerate our landscapes, communities, local economies, health and most importantly, our soils! Polyfaces: The Film is full of inspiring examples of how we can do all this whilst keeping families on farms, producing quality,… Continue Reading

Event: How to Grow Your Practice by Incorporating Microbiome & Nutrigenomic Medicine!

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Hey everyone, We just wanted to let you know about a great event coming up that our friend Dr. Grace Liu is hosting. Details below: __________________________________________________________________ How to Grow Your Practice by Incorporating Microbiome & Nutrigenomic Medicine Dec 10-11, 2016 Location: Berkeley Marina, California This is for you if: Your coaching or clinical practice is… Continue Reading

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Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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