Submitted by: Nikki Orth Servings: 12-14 cookies Ingredients: 1 1/4 c. almond flour or almond meal ½ c. pecans, finely chopped 1/4 c. grapeseed oil (I sometimes use olive, could also use other oils such as coconut, macadamia, hazelnut, grassfed butter(melted), or avocado) 2 Tbsp. Grade B maple syrup (can use less or substitute with… Continue Reading
Coconut Tapioca Yam “Soup” with Walnuts and Chocolate Chips
Submitted by: Mya Zeronis Servings: 4 Ingredients: 2 cups water ½ pound yam, peeled; ½-inch cubed 2 cups coconut milk, unsweetened 1 cup agave nectar ½ pound tapioca pearls 2 ounces walnuts, chopped 1 ounce coconut flakes, toasted 4 ounces dark chocolate chips Instructions: In a large sauce pan, boil cubed yam over medium heat… Continue Reading
Paleo Banana “Cream” Pie
Submitted by: Heather Ross Servings: 5 Ingredients: Crust: 1 1/2 cup almond flour pinch of sea salt 1 T cinnamon 2 T honey 1/3 cup olive oil Filling: 2 bananas 2 free range eggs 2/3 cup coconut milk (if you have a full can- set the rest in the freezer while your pie bakes and… Continue Reading
Country Terrine with Drunken Figs
Submitted by: Erin Mackin Servings: 12-14 Ingredients: 1/2 cup finely chopped onion 1/2 cup finely chopped shallots 2 T. pemmican, lard or coconut oil 2 T. garlic cloves, finely chopped 1 T. fresh thyme chopped 1 T. fresh sage chopped 2 tsp. sea salt 1 T. black peppercorns 1/2 tsp. allspice 1/2 tsp. toasted cardamom… Continue Reading
“Primal” Holiday Desserts
12 Desserts to Satisfy Your Holiday Cravings By Riki Shore Does the holiday season bring to mind desserts like Christmas cookies, buche de noel or – my favorite – chocolate babka? Making these traditional desserts is time-consuming and complicated, not to mention that they’re loaded with white sugar and flour – the very foods you’re… Continue Reading
Sugarless matcha lemon cookies
Submitted by: Ash Sierra Servings: 30 cookies Ingredients: 2.5 cups blanched almond flour 1/3 teaspoon salt 1/4 teaspoon baking soda 10 tablespoons ghee or coconut oil (at liquid state) 1.5 tablespoon vanilla 1/2 cup coconut milk (use light or water down classic until it is a maple syrup consistency) 1.5 teaspoon stevia powder (i use… Continue Reading
Mexican Chocolate Coffee Cake
Submitted by: Sarah Ballantyne (www.thepaleomom.com) Servings: 10-14 Ingredients: 6 eggs ½ cup extra virgin coconut oil, melted 1/3 cup + 1 Tbsp coconut flour 1/3 cup natural or raw cocoa powder 3 oz unsweetened baking chocolate (100%) ½ cup molasses ½ cup honey 2 tsp vanilla ½ tsp salt ½ tsp baking soda 1 tsp… Continue Reading
Slow Cooker Apple Pecan Crisp
Submitted by: Annie Mello Servings: 10 Ingredients: 6medium-size crisp tart apples (Granny Smith or Braeburn), peeled if desired, cut into 1/2-inch-thick slices (about 6 cups) 1teaspoon ground cinnamon 1/2cup shredded coconut 1/3cup packed palm sugar 1/4cup almond flour 1/2cup cold grass-fed butter, cut into small pieces 1/2cup chopped pecans 1/2 cup of raw honey Instructions:… Continue Reading
Sublime Key Lime Pie
Submitted by: Karen Stoychoff Inman Servings: 9-12 Ingredients: Crust 8 ounces hazelnuts; roasted 1/2 teaspoon fresh ginger; minced 1 tablespoon fresh orange zest 2 tablespoons coconut butter; melted 1 tablespoon sugar (optional) 1/2 teaspoon pure vanilla extract Filling 4 egg yolks 13.5 ounces coconut milk 2 tablespoons coconut flour 1/2 cup key lime juice 1… Continue Reading
The Paleo Solution – Episode 110
Download Episode Here Download a transcript of this episode Topics: 1. [3:57] Kefir 2. [10:04] Sleeping positions 3. [12:47] Alopecia areata universalis 4. [16:24] Bodybuilding and paleo 5. [20:23] Time of day for exercising 6. [27:39 ] Insulin response while dreaming 7. [31:24] Paleo hangover food 8. [35:06] Less sleep as we age 9. [41:22]… Continue Reading
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