Hey folks! I wanted to announce today that we have a brand new guide ready for you guys. I’ve gotten hundreds of requests for more information about eating Paleo while traveling or dining out. When I was presenting my Paleo Solution seminars a couple years ago, I traveled more days out of the year than… Continue Reading
Episode 186
Download Episode Here Download a transcript of this episode here Topics: [7:05] Child With Down Syndrome [11:30] Stevens Johnson Syndrome [16:35] Going From Measured to Unmeasured Diet [19:34] Setting Personal Fitness Goals [26:04] Working Out Or Resting When Tired And Fatigued [32:39] Balancing Diet, Weight, Etc. For A MMA Fighter [43:20] Water Purification [48:12]… Continue Reading
Paleo: AWESOME for Teens!
Written by Laurie: I went paleo myself about 7 years ago and lost over 100lbs and reversed diabetes and a whole host of other ailments. But my youngest son is a vegetarian who eats little else other than grains. So after a miserable summer of food battles a few years back, I finally went back… Continue Reading
Creamy Margarita Pops
The recipe for this delicious summer treat comes from our friend Jennifer Eidahl. Lick responsibly folks 🙂 Creamy Margarita Pops 1ÂĽ cup fresh lime juice (about 8 limes), plus 3 limes to slice and place on top of paper cups 3 tablespoons raw honey 1 (14 ounce) can of full fat coconut milk 3/4 cup… Continue Reading
Duerme Duerme Duerme! Como la luz artificial y el cortisol afectan tu sueño
READ THIS ARTICLE IN ENGLISH Publicado Jueves, 23 de Febrero de 2012 Hola a todos! He recibido un numero de preguntas acerca de un articulo reciente de la BCC. Si no lo has leĂdo porfavor hazlo y luego regresa a leer lo que sigue. Entonces, el empuje de este articulo es que el… Continue Reading
The ‘F’ Word…
“One of these days that mouth is gonna get you in trouble.” To say that this phrase is one that I’m familiar with would be the understatement of the century. Yeah, let’s just say that I can tell you what flavor and type of soap tastes the best (yes, I got my mouth washed out… Continue Reading
Paleo Solution Seminar App.
Hey folks! I wanted to let y’all know about a new iTunes app we have launched that I think a number of folks will find helpful, possibly even interesting. What we’ve done is taken my final Paleo Solution Seminar which we recorded in Boston, and put both the video and slide into an easy to… Continue Reading
Exercise Addiction
Written by: Kevin Cann We live in a world of chronic stressors. We do not get enough sleep, we do not get enough sunlight, we are surrounded by fake foods, and are constantly worrying about our jobs, money, and family life. Most of us tend to be very bad at managing this stress. Instead of… Continue Reading
Gluten & Gut Flora – Episode 185
Download Episode Here Download a transcript of this episode here Topics: [6:47] Beef Protein Isolate Revisited [11:03] Balancing Upper And Lower Body Disparity [20:59] Firefighter Protocol [28:11] Effects Of Having No Tonsils [33:13] Excessive Sweating And Gluten [39:38] Thyroid Antibodies With Hashimoto’s [46:02] Gluten And Gut Flora [50:37] Drinking Salt Water In The Morning… Continue Reading
Amazed After Only 11 Days!
Written by: Patti Dear Robb: I have been following the basic Paleo plan for slightly over one week now. Â My first week, I lost 8.5 pounds. Â Where this might be typical, I also have Scleroderma (Progressive Systemic Sclerosis) and a multitude of other maladies. Â I noticed a HUGE difference in just 4 days! Â With Scleroderma,… Continue Reading
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