Unless you have been under a rock for the past few years you have likely caught wind of this stuff called omega-3 fats (n-3) and are savvy as to their utility in reversing or preventing a metric-ton of health problems. For some folks this knowledge is literally, easy to swallow (take some fish oil, live… Continue Reading
NY Times List: Thanks Everyone!
Well, here is a link to the list. The Paleo Solution is in the “hardcover advice” category and the competition the week of Sept 14-19th was fierce. I barely made the list but there is a little back story to that: Amazon failed to ship a LARGE number of books. Enough in fact that I’d… Continue Reading
KCHO/NPR interview!
Here is a link to the interview I did with Nancy Wiegman a few days ago. Nancy is a super cool woman and I really enjoyed the interview. She has interviewed some heavy hitters including T. Colin Campbell John Mcdougal MD. Continue Reading
What rhymes with “Cave Dweller?”
How about “BEST SELLER”!!!!!!! Yep, we did it folks! I received word yesterday that we made the New York Times best seller list!! From here on I’ll be a “NY Times Best Selling author.” AWESOME! You guys made this happen…I cannot thank you enough for the support, well wishes and most importantly, buying the book. The details… Continue Reading
Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Hey Y’all! I get a number of emails related to training and the lions share of those involve the Olympic lifts. I cannot think of a better resource for the lifts than Greg Everett’s book Olympic Weightlifting: A Complete Guide for Athletes & Coaches. If you tinker with the lifts or derivatives at all, you owe it… Continue Reading
The Road Forager: Chipotle in Trenton NJ
This was shot about an hour before the September 14th Paleo Solution book release. The audio is a little goofy, but we get the point across. You CAN do gluten free Paleo on the road. Chipotle, although “corporate” offers a great option of good quality food, reasonable prices and numerous locations. For those of you… Continue Reading
Paleo In Space!
Just wanted to let folks know that Erwan Le Corre and myself have been invited to speak at NASA! The event will happen at the Wyle Laboratories adjacent to the Johnson Space Center on October 29th. The topic will likely be “Can an Evolutionary perspective on training and nutrition benefit astronauts in long duration space flight?” We… Continue Reading
Paleo meets the Four Hour Work Week!
Hey everyone! Just wanted to direct you to a recent post made by Tim Ferris of Four Hour Work Week fame. Tim was kind enough to review the Paleo Solution and post an excerpt from the chapter on leaky gut and autoimmunity. Comments have been brisk! Check it out. Wylde On Health! Not sure how… Continue Reading
Weight Loss Best Sellers
This is pretty cool! Continue Reading
Wylde On Health!!
Just wanted to let folks know hat I will be on the Toronto based health television program Wylde on Health, hosted by Bryce Wylde. This will air tomorrow (Friday, September 17) from 7-8pm EST. This is a live show (CP 24 in Toronto) but it will be archived and available for later download if you… Continue Reading
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