He’s buff, he’s smart…hey, He’s Mat Lalondee! Check out his 1 day seminar at CrossFit Toronto. Continue Reading
Gestational Diabetes: What constitutes low blood sugar?
I received a great question about the problematic diagnosis of gestational diabetes due to a failed oral glucose tolerance test. Give this a read so we can dismantle pregnancy related nutrition. Hey Robb, My wife and I have been Paleo ever since I was “certified” in Portland last year:) My wife is 8 months pregnant… Continue Reading
Want Some Paleo? Interview at Health Radio.net!
Thanks to Danika Quinn and the folks at Healthradio.net. Part 1 Part 2 Continue Reading
Live Radio Interview with Sean Croxton of Underground Wellness!
Just wanted to let folks know I’ll be interviewed by Sean Croxton of Underground Wellness. This is a live call-in show that is airing this Wednsday, September 1st at 5pm PST. The call in number is 347-237-5608. You can find that number and show information here. I’d love for folks to call in obviously, but… Continue Reading
Want to see a preview of the Paleo Solution?
Check out the September edition of the Performance Menu! The PM was kind enough to feature a chapter of the Paleo Solution. If you are not a subscriber to this outstanding publication, now is a good time to jump in! Continue Reading
Paleolithic Solution Seminar: Team CrossFit Academy-Monrovia, CA!!
Thank you so much to the folks who attended the PSS wing-ding this weekend! Also a huge thank you to the folks at Team CrossFit Academy. They run an outstanding program that includes Olympic weightlifting, CrossFit, competitive endurance teams and a remarkable number of community outreach programs. They are true strength & conditioning professionals…this is… Continue Reading
Paleo Solution Video Introduction to the book
Hey there! I wanted to let folks know about my Amazon author page which will be another location to find book signing info. I’m still getting it populated with material but I’ll also have the video linked below on that page. Feel free to ship the video around, post it to your blog or if… Continue Reading
Elite MMA Everlast Nevatear Giveaway!
My friends at Elite MMA will help one lucky cave-dweller get in better shape. Here is how it works: If you pre-order the Paleo Solution in the next four days (deadline is Friday, August 27th at 8am PST) you’ll be entered in a drawing to win a free Everlast Nevatear punching bag. Don’t have a place in… Continue Reading
Get Your Whole9!!
Are you into Paleo-shenanigans, seminars and well-coifed presenters? If so you GOTTA check out the Whole9 Workshop. Melissa and Dallas have condensed their knowledge and experience into a beginning and advanced seminar. if you get a chance to attend do it. Continue Reading
Book tour and Seminar Update!
Hey everybody! Just wanted to do a little update on what we have cooking for the Paleolithic Solution Seminar and the Paleo Solution book signing tour. The currently scheduled Seminars are: Aug 28-Monrovia, CA Sept 4-Brooklynn, NY Sept 11-Atlanta, GA Oct 9-Hellerup, Denmark We will likely have 1-2 more seminars added to the list before… Continue Reading
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