The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

American Gut!

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Hey folks! Just wanted to let you know about an amazing project which is an extension of the Human Gut Microbiome, American Gut. Let me back up a minute: The Human Gut MicroBiome was a project designed to map the genes of “all” the gut microbes in the human gut. It had a phenomenal start, but the sample was… Continue Reading

Perfect Human Diet: Reno Screening!

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Hey folks! Sorry I’ve not posted any blogs in…oh, about 10 weeks! The Zoe monster has had me on my toes but we are slowly getting our shizz together and I’ll get back on the writing pony. In the mean time, I want to let folks know about a super cool event coming up, a screening of… Continue Reading

Good Luck Jenny Labaw!

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Hey folks! Just wanted to say good luck to our long time NorCal trainer and CrossFit Games competitor, Jenny Labaw.  Jenny took 6th place at last years games and secured 1st place at this years NorCal regionals. I just saw the first batch of workouts for this year and they are squarely in Jenny’s wheelhouse,… Continue Reading

The Controversial Truth Podcast!

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Hey folks! Just wanted to let y’all know about the new politics oriented podcast I’ve started, The Controversial Truth. My partner in crime for this project is my good friend David Duley, author of the book I can Fix America. Why, Robb…why? Why a politics oriented podcast? Well, 13 years ago when I became aware of this paleo/evolutionary biology concept… Continue Reading

Goodbye Keystone Gato

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Well folks, I’m going to ask you to indulge me a bit as I make an homage to my furry little pal. Tomorrow will be one week since he disappeared, and although many cats have gone missing and come back in longer periods than that, the situation here does not look good, as I’ll explain in a… Continue Reading

Medical Day Planner

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Hey folks- I want to tell you about a book my good friend Tory Zellick put together, the Medical Day Planner. We all hope that we remain healthy and never need more than a check-up from our medical system…but what if that is not the case? Tory put this book together after navigating the tragedy… Continue Reading

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Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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