If you missed Part 1, here ’tis. Holy Cats!! When I decided to write this piece I figured it would spark some debate, folks would look at the data, both empirical and research based, and come to a better understanding of what role LC can play in a variety of situations. That does seem to… Continue Reading
Low Carb and Paleo: My Thoughts Part 1
I often wonder what it is in me that is drawn to conflict, because truth be told, I actually hate conflict. Long ago I tinkered with veganism, and suffered the consequences of what was for me, a very pro-inflammatory diet. The concepts of paleo and low carb (LC) got on my radar, and to say… Continue Reading
Lobster.com!!
Hey Everyone! I wanted to put a cool resource on your radar, Lobster.com. About a month ago I wanted to do something a little different for Nicki as far as dinner and I started looking around for some options. Reno has some pretty solid food choices, I just wanted something a bit unique. In my digging around… Continue Reading
Primal Blueprint Healthy Sauces, Dressings and Toppings!
Hey folks! Just wanted to let y’all know about a great new resource, Mark’s new book: Primal Blueprint Healthy Sauces, Dressings and Toppings. If you are familiar with my Food Matrix concept you know that a minor tweak in seasonings can completely alter a meal and help to avoid food fatigue and boredom. Let’s imagine you have… Continue Reading
Save $10 or more on my Paleo diet eBooks
Hey everyone, Not even I could resist offering a Black Friday/Cyber Monday deal. The holidays are in full swing, and I want to help you stay on track with healthy eats, solid nutrition knowledge, and smart exercise. I’ve got both my Paleo eBook guides on sale through Monday night (sale ends Monday, November 26 at… Continue Reading
Now Hiring: Customer Support Professional
The Position: We are looking for a customer support professional to assist with customer emails. Applicant must be eligible for work in the US. Compensation: This is a part time position with the potential to grow into full time. Compensation will start at $15/hr and has plenty of room to grow based on performance. Ideal Candidates Candidates… Continue Reading
EVoS summit 2012!
Hey folks! I wanted to let y’all know about the recent Evos Summit held at SUNY New Paltz in late October. You can find all of the talks here. You will need to download Silverlight to watch these videos, but it is well worth the effort. You should certainly check out all the talks, they are outstanding! There are however… Continue Reading
Nutrition Certification and EVoS Program!
Hey folks! Just a quick update. I’ll have more information on the upcoming nutrition certification soon, including pricing, content etc. It looks like we will be CME/CEU accredited right from the launch. More to come on that. For now, I want to let folks know about the upcoming EVoS Summit and the Evolutionary Studies Certificate that will compliment… Continue Reading
NuSi-The Nutritional Science Initiave
Howdy folks! I promise I’ll get some blogs up soon. I’ve been working on the 2nd book and several other projects amid changing diapers and sponging up drool! In the meantime I want to let folks know about a critical new development, the Nutritional Science Initiate founded by Gary Taubes and Dr. Peter Attia. Below is a Pdf overview of the program and an… Continue Reading
Help protect our right to clean, safe food
What we are facing is a governmental structure that says it is here to “protect us” (in this case the USDA inspection of food) but is in fact concerned only with expanding it’s power and cutting us off from any hope of self sufficiency or a food network that is not under the thumb of the FDA, USDA and affiliated stooges. This is not conspiracy theory, tin-foil hat stuff. This is federal agents with body-armor and weaponry appropriate for room clearing in Afghanistan, taking down family farms offering raw milk and fresh vegetables. Continue Reading
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