Guest post written by: Lucy Hendricks We live in a society where our minds are going 100 mph, running through thousands of thoughts each day; most of which are completely useless and repetitive. We never have the chance to slow down and chill out. Although, stress is not necessarily a bad thing, you do… Continue Reading
Episode 271 – Norcal S&C – Train Heroic
Download Episode Here Download a transcript of this episode here Featuring guests: Shawn Gower and Grayson Strange of Norcal Strength and Conditioning. Norcal S&C TrainHeroic Marketplace 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t… Continue Reading
Memorial Day
The Robb Wolf team would like to take a minute to remember and send a sincere thank you to all of those who have made the ultimate sacrifice, and to those who have served and are serving today. Continue Reading
Episode 270 – Dr. Kirk Parsley – Sleep Cocktail
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Kirk Parsley Check out Doc Parsley’s new Sleep Cocktail here (to get your special 10% discount*, go to your cart and click “Checkout”, once on the checkout page where you enter your information, there will be a place on the right side… Continue Reading
Paleo, Aneurysms and Connective Tissue…Oh My!
Testimonial written by: Amanda K. Hi There, I have had such amazing results over the past 7 months since going Paleo that I just had to share them with you and your team. First of all, I feel fantastic. Second of all I’ve busted through fitness and weight loss plateaus that I never thought… Continue Reading
Grains – What’s the Upside?
Guest post written by: Mike Sheridan One of the reasons I quit nutrition school is because class often consisted of discussing the benefits of foods that are clearly harmful, and learning tedious preparation methods for making them edible. After a considerable number of irritating debates with teachers and classmates (mostly vegetarians), it occurred to… Continue Reading
Episode 269 – Lily Nichols – Gestational Diabetes
Download Episode Here Download a transcript of this episode here Featuring guest: Lily Nichols www.PilatesNutritionist.com www.RealFoodforGD.com 1 – Role of high-insulinogenic nutrition in the etiology of gestational diabetes mellitus.http://www.ncbi.nlm.nih.gov/pubmed/15533622 2 – Glucose clearance in grazing mares is affected by diet, pregnancy, and lactation [Horse study] https://dl.sciencesocieties.org/publications/jas/abstracts/81/7/0811764 Continue Reading
Testimonial: Reversing Rheumatoid
Testimonial written by: Eileen Laird I thought I knew what pain was. Then in the Spring of 2012, rheumatoid arthritis rocked my world, and I experienced pain so intense, I think it deserves its own word. I went from being a healthy, physically active 43 year-old, to feeling like I was 90 years old… Continue Reading
I’M BACK FROM PALEOFX…NOW WHAT?
Guest post written by: Mike Ritter Paleo = Sustainability > Abs There we were, 1500 or so people packed into a room ready to watch the rockstars of the Paleo movement- Abel James, Robb Wolf and Mark Sisson – give the “State of The Union” of the paleo movement. These people have been through… Continue Reading
Episode 268 – Dr. David Perlmutter – Brain Maker
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. David Perlmutter Link to study: A possible link between early probiotic intervention and the risk of neuropsychiatric disorders later in childhood – a randomized trial Check out Dr. Perlmutter’s new book: Brain Maker: The Power of Gut Microbes to Heal and… Continue Reading
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