It’s only ~6 months late…
But I finished my quasi-yearly training and chow update!
What’s new in my training and food? Am I on HRT? If so, what am I doing? How did my experiment with a myostatin inhibitor go?
You can find all that in My Training update which is available in its entirety ONLY in the Healthy Rebellion.
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Robb Wolf, author of The Paleo Solution and Wired to Eat, is a former research biochemist and one of the world’s leading experts in Paleolithic nutrition. Wolf has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series.